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“This is the starting picture for 2010 Challenge”
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Chester, VA
September 20
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kingpinjeff's Blog

One year later

Hey t.com community January 5th 2010 was my one year anniversary here at Transformation. I believe the change is good and strong. This is the longest I have gone eating right exercising right without stopping. I know the difference is in helping other people meet their goals being one of my goals ke...
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January 13, 2010 | Progress

Still going strong

Hey every one I have finally got some time to blog......yip ie.... blogging is not my strong point, I am a taker and that requires people to talk to, so here goes.Got back from my motorcycle trip on August 13th and I had a wonderful time riding the finger lakes of New York, Vermont, New Hampshi
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November 19, 2009 | Progress

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kingpinjeff's Comments

fitster wrote at 11:31 PM on Jan 18, 2010

Hello Jeff, thank you for the comment that you left on my photo page. Yep, Paul could have pushed that little bit harder. LOL. Have a great week and I hope that all is going well in your part of the world. Rohan

martygoldman wrote at 05:03 PM on Jan 13, 2010

Jeff so good to see you going strong!!! To the best ever!!!.....Marty

CryHep wrote at 01:54 PM on Jan 13, 2010

Thank you for sticking with me! I know this year is going to bring forth a whole new me! I'm so thankful for you and Anita for believing in me! I know you guys are going to be blessed more than you can hold!

Coach-Stoney wrote at 02:57 PM on Jan 12, 2010

Jeff- You did a great job on assignment 1. Way to go with getting it posted and off to a strong start..Coach

fitster wrote at 05:50 AM on Dec 31, 2009

Happy New Year Jeff. Hope you have a great year and beyond. Rohan

NPKillion wrote at 09:46 PM on Dec 07, 2009

Thank you for the encouragement today! I hope all is well in your life! Heaps and heaps of blessings! ~NANCY~

bmftrucker wrote at 03:58 PM on Dec 06, 2009

Fantastic progress!!!!

martygoldman wrote at 06:19 PM on Dec 02, 2009

Jeff we had a wonderful and nourishing Yum Yum Thanksgiving!! Sure hope you and your family did too!!...Marty

fitster wrote at 09:24 PM on Nov 28, 2009

Hey Jeff, I have said it before and I will say it again. What a great transformation. How many unwanted pounds did you lose? You look like you are ready to explode. Great job. Rohan

fitster wrote at 03:12 AM on Nov 20, 2009

Jeff, you look great. Fantastic job on the transformation. Hope you enjoyed the motorbike trip. I am also in Marty's group so wanted to come by and introduce myself and to say giday from Brisbane Australia. Rohan

DrewryMedia wrote at 12:29 PM on Nov 19, 2009

WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :):):):):) Look at you! You have made so many great changes and you're smiling. We have to talk on the phone sometime , so you can tell me how you look 20 years younger! (smile) You are such a SUCCESS. I'm your new best friend!!!! (smile) Your Transformation brother, Midnight Cardio Guy Shawn Drewry

Paul wrote at 02:43 AM on Nov 11, 2009

How are things Jeff? Miss you mate!! Cheers, Paul.

martygoldman wrote at 03:06 AM on Nov 01, 2009

How are you buddy!!!!!...Marty

JoelC wrote at 11:12 PM on Oct 19, 2009

Next time you plan a motorcycle trip up through the Northeast, I could suggest a few spots as potential stops in CT... I hope you're doing well, and I look forward to hearing from you.

martygoldman wrote at 08:04 PM on Aug 12, 2009

Hey Jeff hope the trip is awesome !!!!! You Should be back soon!.Marty

Coach-Stoney wrote at 12:36 PM on Aug 10, 2009

Jeff- I throughly enjoyed reading your story. I think you have had an awesome transformation and really have just gotten started. Keep up the good work. I appreciate you and all you do in the community. Love you..Coach

apachejock wrote at 08:15 AM on Aug 02, 2009

Way to go Pastor Jeff! I'm sure your flock will appreciate what you are doing to ensure their spiritual leader will be around to guide them for decades to come! God Bless - Pat

swimintx wrote at 05:56 PM on Jul 31, 2009

Jeff, you look absolutely FANTASTIC!!!!! way to go and keep it up buddy! Thanks so much for your message on my page during my recovery--I truly appreciate it! Have a great weekend! Jessica, Fond du Lac, WI

mom2six wrote at 05:27 PM on Jul 27, 2009

Fifty One Pounds?????!!!!! Holy moly!!!!!! You are ROCKIN' this my friend!!!

NPKillion wrote at 10:16 PM on Jul 25, 2009

Thank you for cheering me on with your encouraging words! It's amazing what a shot in the arm it is! You also are doing incredible! 51 lbs! Whoop, whoop!

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I Am

I am a father of two girls. I have been married to my beautiful wife Anita for 24 years. I am a pastor who cares about people being whole and healed so they can fulfill thier purpose in life. My health in the past has been important to me because my mother died of cancer at age 46 and my father died of cancer in his early 60's. I entered the body for life challange in 2002 and did very well but I did not stick with it because my inner man was not changed in this area. I have spent the last 5 years getting healed of the root cause of being out of shape. The last 2 months I new I was at the end of that journey and time to start the journey of fitness again for the rest of my life. I looked at body for life again and in my search I came across this chalenge and started January 5, 2009. I hope to inspire our congregation to better health this year.

My Favorite Charity

Shiloh Place Ministries

To me, Transformation Means

Changed from the inside out. I know how important the inner man change is. The inner man change is the permanant change.

My Goals

to lose 80 pounds and be in the best shape of my life. That would take me from 244lbs. to 164lbs. this may take longer than 18 weeks I know but I am in this for the long term.
Now I am on the second round of 18 weeks I need to loose about 47 more pounds. The weight is not as important as when my body gets there it will be there. I will continue to eat the way I eat and work out the way I work out and I know the weight will stop when I get there.

I am starting this 2010 challenge after a year of sticking to it. I weight 199 pounds now and have about 34 pounds to loose to be in the best shape of my life before I turn 50 this year. I am so excited. One whoe year with out going backwards.

My Intentions

Are to exercise and eat to live instead of living to eat. To help others learn why they are the way they are and to be a change maker. I know the people I minister to will be influenced by the decisions I make and I want them to be going in a positive direction in all areas of their life.

Who I'd Like to Inspire

I would like to inspire everyone I cross paths with. My congregation as well as my family. My oldest daughter is already on her way to better health. I would also like for my youngest daugter to be inspired and health conscience.

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