Bill Phillip's | Transformation

Friday 2/5/10

Yesterday's Goals:
Vitamins [yes] already done…..
40 oz water [yes]
5 small meals [no]
walk on break [no]
Get to bed by 10pm [yes]

Work Goals:
Keep positive attitude [no]

House (FlyLady)
Before bed routine [80%]
Morning routine [75%]

M1       RF Triscuits, RF cheese, peas
M2       broc cheese soup
M3       Cheeseburger
M4       none
M5       Leftover lasagna
M6       none

Still not feeling great but right now I think I will be able to get in a light workout at lunch.  We’ll see if that feeling holds up. Yesterday was not all that great but I guess could have been worse….  I would like to get in a workout this weekend as well.  Hubby’s work has a dessert banquet tonight.  Kal has a basketball game in the morning and we are having dinner at a pizza place tomorrow night for Kolton’s birthday.  Mmmm I don’t think I have a thing planned for Sunday yet….wonder how long that will last, LOL.

Today's Goals:
Vitamins [yes] already done…..
workout ???
40 oz water
5 small meals
walk on break
Get to bed by 10pm

Work Goals:
Keep positive attitude

House (FlyLady)
Before bed routine
Morning routine [75%]

M1       Grapenuts
M2       RF Triscuits, RF cheese, peas
M3       LC Chick Broc alfredo
M4       jerky, apple
M5       ?
M6