Bill Phillip's | Transformation

Friday

Yesterday's Goals:
Vitamins [yes] already done…..
Workout [no]
40 oz water [yes]
5 small meals [yes]
walk on break [yes]
Get to bed by 10pm [yes]

Work Goals:
Keep positive attitude [no]

House (FlyLady)
Before bed routine [yes]
Morning routine [75%]

I’d love to say I had a great excuse for not going to the gym yesterday but I really don’t, LOL.  That time of the month showed up for me yesterday and I was feeling bloated & crampy and just overall in a very cruddy mood.  I decided I would not subject those poor defenseless newbies at the gym to my unjustified scowls :-)  Kalvin has an out of town game tonight so I will end up working through my lunch today so I can leave early so no gym today.  Hubby is working graveyard all weekend so no big plans unless you count menu planning and grocery shopping……