Bill Phillip's | Transformation

Monday 1/25/10

No formal exercise this weekend but didn’t have much time on the couch, LOL.  I washed my car inside and out on Saturday spending a little over 2 hours on it.  It was filthy!  I knew it wouldn’t last cuz the rain was coming but I couldn’t stand it any longer.  We had a blast at our friend’s birthday party Saturday night and took the kids bowling yesterday.  Now for another fun filled week at work :-)   

Today's Goals:
Vitamins [yes] already done…..
Workout
64 oz water
5 small meals
walk on break
Get to bed by 10pm

Work Goals:
Keep positive attitude

House (FlyLady)
Before bed routine
Morning routine [75%]