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Monday 2/8/10
Busy weekend….Ready for a good, productive week. Anyone else????
Today's Goals:
Vitamins [yes] already done…..
Workout Quads, Calves and 20 min cardio
64 oz water
5 small meals
walk on break
Get to bed by 10pm
Work Goals:
Keep positive attitude
House (FlyLady)
Before bed routine
Morning routine [75%]
M1 Grapenuts
M2 RF Triscuits, RF cheese, peas
M3 Garlic chicken Lean Pocket
M4 jerky, apple
M5 Chicken Stir-Fry
M6






I love the way you set up your goals for the day !!!!
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