Tuesday 1/19/10 / klgfam's posts / Bill Phillips Transformation

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Tuesday 1/19/10

I WILL MAKE IT TO THE GYM TODAY!!!!!!! I’m still not really feeling it but I hate feeling like a slug and I know I should be going. I will also be working on getting in my water this week as well.

Today's Goals:
Vitamins [yes] already done…..
Workout
64 oz water
5 small meals
walk on break
Get to bed by 10pm

Work Goals:
Keep positive attitude

House (FlyLady)
Before bed routine
Morning routine [75%]