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Tuesday 2/2/10
Yesterday's Goals:
Vitamins [yes] already done…..
Workout [yes] Chest, Bi’s and 20 min cardio
64 oz water [yes]
5 small meals [yes]
walk on break [yes]
Get to bed by 10pm [yes]
Work Goals:
Keep positive attitude [75%]
House (FlyLady)
Before bed routine [75%]
Morning routine [75%]
M1 Grapenuts
M2 RF Triscuits, RF cheese, peas
M3 LC Chicken Enchilada Suiza
M4 jerky, apple, 2 small cookies
M5 Tater Tot Casserole
M6 none
WooHoo!!! It’s nice to see an ALL purple day for me again. My food is looking better than it has been too but still has room for improvement. Overall I am very happy with yesterday though. I think I am finding a glimmer of my mojo, LOL.
Today's Goals:Vitamins [yes] already done…..
Workout Quads, Calves and 20 min cardio
64 oz water
5 small meals
walk on break
Get to bed by 10pm
Work Goals:
Keep positive attitude
House (FlyLady)
Before bed routine
Morning routine [75%]
M1 Grapenuts
M2 RF Triscuits, RF cheese, peas
M3 LC Trio Meat Pizza
M4 jerky, apple
M5 Tacos
M6
klgfam
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Very articulate... good Job!
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