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“KMS Journey”
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November 10
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Where has Katie been???

First of all thank you to all of you that have been writing to me lately and asking me where I have been.  Well....I am a bit anti social these days as I draw closer to competition.   Working extra hard in the gym, trying hard to get my sleep but still needing to spend time with
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September 17, 2008 | Uncategorized

Thinking out loud

Pablo Picasso once said..."There are only two types of women-goddesses and doormats,"  Although I think it's a pretty sexist thing to say, some part of me can't help but agree. I think all women are goddesses, and it's just a matter of letting that goddess power shine and if
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May 20, 2008 | Uncategorized

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kms's Comments

jjl99827 wrote at 12:00 PM on Oct 24, 2008

Kim, What an amazing and inspiring photo, and profile. Reading your profile was sorta like how I feel now I have in a way snapped and I need and want to change a lot about my life inside and out. Just had to say I understood your profile and congratulation on your changes and any advice you have would be great. Thanks Jim

Heidi wrote at 07:19 PM on Oct 14, 2008

What an amazing photo! Very inspiring profile! Just wanted to say hola! and Hope you have a great day!

sunshine143 wrote at 11:22 AM on Oct 09, 2008

Hey, stopping by to wish you a fabulous Thursday! Walk by faith not by sight! ~Kimberly

Buccaneer wrote at 06:18 AM on Sep 17, 2008

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msshelley wrote at 05:24 PM on Aug 18, 2008

Great Story! Mark

Laura wrote at 06:50 AM on Aug 13, 2008

Stopping by to ((((((HUG)))))) a dear friend! How are YOU these days my friend? I pray AWESOME!!!!!!!! love Laura & Baby Reggie xoxox

Tim wrote at 01:20 PM on Aug 06, 2008

AWESOME STORY AND PROFILE. KEEP UP THE FAITH, MY FRIEND. GOD BLESS YOU , "TO ANOTHER AWESOME DAY IN GOD'S PARADISE," AMEN TIM.

LadyDi70 wrote at 07:27 PM on Jul 22, 2008

Beautiful, inspiring, motivating!! I am so happy to meet you! My thoughts and prayers going out to you in the loss of your mother. My brother is battling ALS right now and it is horrible! I would love to get to know you better!! Have a great night!

Buccaneer wrote at 06:22 AM on Jul 13, 2008

Job well done!!! You're like a phoenix rising above it all. You look incredible.

alejandro wrote at 04:38 AM on Jul 01, 2008

You are living proof of what we as humans are capable of. You're a true role model and amazing person. Incredible!

chrisharo wrote at 08:35 PM on Jun 30, 2008

Hello! I thought that I would stop by and see how you were. I hope you and the family are well.

Nahican wrote at 05:20 PM on Jun 28, 2008

I am so sorry to hear of your losses.  We are losing our father in law to Lou Gehrig's disease. With all the negatives  you have risen above and changed your life.  Take Care, Juanita

BlessedBlondi wrote at 10:12 AM on Jun 25, 2008

Great great profile--and the picture--well lets just say, I have thrown away the cookie--:) :)many blessings to you!!!!

chrisharo wrote at 03:39 PM on Jun 02, 2008

What a great profile...inspiring! You have such a beautiful family!

Laura wrote at 04:50 AM on May 31, 2008

My hubbies family has lost 13 family members to date from ALS as well...I completely understand what this disease does and how still with no cure we worry often about my hubby & sons. THIS is the BEST thing we CAN do is take charge of our health. I wish someday soon they will find a cure for his and cancers as well as all other things outthere that are affecting so many. THANK YIOU for "sharing" such a personal story with us all..my prayers are always with you,Hugs,Laura

Robben wrote at 08:08 AM on May 30, 2008

I wanted to say something profound, however, it's early and I can't seem to find the right words.  You know, this journal of yours is what this is all about.  Keep on being that positive ripple. ~Robben~ 

Paparock wrote at 07:46 PM on May 21, 2008

You've overcome so much!  Congrats on turning it all around and making a fantastic transformation both inside and out! Bob

Plantman0819 wrote at 02:47 PM on May 20, 2008

Kms that is definitely a powerful profile,  God bless Jerome

micksan wrote at 07:49 PM on May 17, 2008

Hi it's great to see people who empower themselves to lift themselves from despair to greatness.It really is inspiring . You seem highly motivated and determined .Great to see how living a fitness lifestyle transends into other areas of life like your clothing business.when i took on the BFL challenge I started working in gym equipment sales and consultancy ( never thought it would end up that way but thats what life does sometimes)How great is life I allways say to people "when life gives you lemons -make lemonade"Good luck with your life journeyMickaroo 

Heather wrote at 09:15 AM on May 13, 2008

You have a great story and very inspiring profile!!  I'm looking foward to reading more about your journey!

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I Am

I get asked so often by others….”What motivated you or what was the one thing that made you decide you needed to do this for yourself?” I wish there was a clear and easy answer to that question and that I could say that I had some big revelation such as seeing myself in a picture. But the truth is, I just snapped. I had had enough and I just plain simply snapped. My entire life has been filled with so much turmoil and personal tragedies. Too numerous and too painful to mention most. My breaking point came when within a span of 15 months, I lost my mother to Lou Gehrig’s disease, a sister to cancer, my son was born three month’s premature, and my marriage fell apart. As if the wrenching heartache were not enough, I also began to gain weight. I had gone up and down in weight since high school but nothing that wasn’t manageable. This was different. With my self-worth at an all time low, I decided to take control of my life. In that single moment I started working on myself from the inside out. I treated myself differently by doing little inexpensive self-loving activities such as: bubble baths, manicures, and self-help books. The more I read the more empowered I became. Weighing close to 200lbs., one of the areas of life that I decided to improve was my health. This was when I first picked up the book Body For Life by the wonderful Bill. That book changed my life because I realized after reading it that it was truly the way I needed to be eating and that I must incorporate weights into my training. At this point all I was doing was cardio. Much more has happened which I can fill in the blanks perhpas elsewhere in this site because I am new but.... I am now....Happy, Healthy, loving life, loving me, a competitor, a trainer, nutritional counselor, mentor, owner of my own fitness clothing store and a single mom. I love my life.

My Favorite Charity

ALS Lous Gherig's Disease and Make a Wish

To me, Transformation Means

Tranformation for me is a big undertaking. I believe that a true transformation comes from the inside and then finally gets to the outside. I had to work on myself and feel better about who I was rather then dwell on what I looked like on the outside. Once I did that...Once I could look at the girl in the glass and love her...then I could tackle the outside. Transformation is of the mind, spirit and body complete package.

My Goals

I hope to continue to support others and help them believe in themselves that they can reach their goals. In doing this then I fuel myself to keep myself moving in the right direction.

My Intentions

To be a friend, a mentor, coach, supporter and always here if someone needs me. Likewise...everyone needs this in their life and I am no exception. I also intend to continue to make improvements in my life because I believe in my heart that there is always something you can do to improve upon your yourself and your life. It's about always growing (not necessarily shrinking) LOL

Who I'd Like to Inspire

Anyone and everyone that has the DESIRE for change. Children Children Children as they are the future. Teach them now to be strong, confident and healthy adults.

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