Birthday:
Status:
June 12
WEIGHT JOURNAL
Day 0: WEIGHT 99 KGS / 218 POUNDSDAY 7: WEIGHT 97.3 KGS / 215 POUNDSDAY 14: WEIGHT 96.4 KGS / 214 POUNDSDAY 21: WEIGHT 94.9 KGS / 209 POUNDSDAY 28: WEIGHT 93.9 KGS / 206.6 POUNDSDAY 35: WEIGHT 92.8 KGS / 204.2 POUNDSDay 42: WEIGHT 91.4 KGS / 201.1 POUNDS
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Make me stronger, push me harder
I cAN HARDLY FOCUS as I write this, I have expeled as much energy as I can possibly expel in my pt session this morning. Amazing sense of accomplishment but I am literallly stuffed! Massive cardi session puched and pushed and when I felt like quitting I PUSHED HARDER. aNYONe can do this
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I Am
Hi All, I'm a 27 year old Australian who has just had a huge reality check. I had my BMI measured and I am .4 of a point under obesity. 99 kgs (218 pounds) and 182cm (6") how did I ever get like this? I haven't always been like this, in 2006 I travelled from Europe to Australasia, overland. No planes, just feet. In 1998, I played basketball in the Qld state championships. But for the past year and a half I have given everything I have (including my health) to starting a new business and making it succeed. Long hours in front of the computer and at the boardroom table, shovelling rubbish into my body have slowly (but surely) had a disaterous impact. Have I wanted to change my ways. TOO RIGHT! Have I committed to transformation. NOT UNTIL TODAY! This is going to be a long road. I'm doing this not only for myself but for my partner Silke, my business and to one body at a time, change the the bodies of Australia. Bill, I'm holding you accountable for sparking me, Members, I'm holding you accountable for inspiring me and Leon Hayes (ME), I'm holding you accountable for changing ME. One session at a time, One photo at a time, One meal at a time One thought at a time. I'm as excited and nervous as the day I started my business, I can't wait to share this experience with you and play my part in helping remove Australia from the only race we dont want to win...The race to be the most overweight country on the planet. The evidence: WEIGHT: 99 kgs (218.25 p) HEIGHT: 182 cms (6") BMI Categories: BMI Categories: Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greater
My Favorite Charity
Aliamos.org
To me, Transformation Means
Committing to and pursuing my goals.
My Goals
1. To transform my body from the pile of rubbish that I have allowed it to become. 2. To have that bulldog confidence in the boardroom. 3. To take Silke on a rewarding holiday to Bora Bora. 4. To lose 20 kgs of fat. 5. To smile about one great thing about my life everyday. 6. To transform my diet and look at myself in the mirror and know I haven't had a cheat meal. 7. To get one person a month to be inspired by what I and all those involved in their one own transformations to accept the challenge themselves. 8. To complete the Bridge to Brisbane 10km run in under 1 hour. 9. To buy a Felt F3 road bicycle after 12 weeks if I am on the journey to achieving the other goals on this list. (November 15th) 10. To have the ongoing pursuit of worthwhile goals.
My Intentions
To sweat, to tire and not to miss a meal a session or an opportunity to better myself.
Who I'd Like to Inspire
AUSTRALIA! My DAD and MUM, Silke and Samantha. Let's get fit, lets get healthy, lets transform.
Have a great day ! Hugs,Laura & Baby Reggie
Hope you are having a fabulous Sunday. . .hold up. . .it is Monday in Australia! Have a wonderful week! God bless you, Kimberly
Welcome to the Community buddy! Glad you could make it! If there is anything I can do at all to help just let me know ~Bobby Grimes
Way to go Now it is your time Go for it with that same passion you started your business and we have something here Blessings! Get that athlete back it is so worth IT! Marty
Thanks Marty G, I'm there mate, ready to tear shreds off the athlete of old! Leon
Welcome aboard friend, I want to wish you well in your transformation. God bless~ Jerome
Inspired to be aboard champ, thank you for your support
Hey I am totally up to YOUR challenge!!! You want it to be up to us! You want to hold us accountable! Let me tell you that you are about to get a lot more than you bargained for!!! This place is overflowing with the most amazing stories, struggles, successes, triumphs you'll ever see!!! We will ROCK your transformation...you won't want to stop! We can help YOU change Australia too!!! Bring them in! Send them to us! Man you got me all fired up!!! LET ROLL!!!
lets rock, lets roll, lets get get stronger! Thank you for your words of support, I'm pumped!
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