Well, today was weigh day and I followed the plan to a T.....ransformaion and boy did it pay off! I was never hungry, had my free day and still lost 6.6 lbs. I'm going to finish my cup of tea then onto my 5/25 cardio to start the day.
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Happy Hump Day All!!! Win, win, win for yesterday! Worked out with a PT today, used Bill's workout but told him to push me harder than I'd push myself.&
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Kim, Welcome to the Believe group!! So exciting to have you here. I hope you get as much out of this group as I do....there are some really fantastic, caring people in our group that will walk with you through this journey. I hope you feel better soon and have fun at the Birthday party ~Andrea
Kim, Anytime you start is a good time. Just remember to start ;)! Make sure you "opt in" on Bill's blog and in our group's HHC page - then start next Monday. I think that is the last day you can officially begin so get your cupboards ready and plan your weeks to come. You will do GREAT! Mary
Kim, It is so great to have you joining the BELIEVE! Group in our HHC. This is our chance to really make some great life changes. It looks like you are already on your way based on your past blogs. How did the rest of October go for you? Can't wait to see your posts on our page for the rest of the year!! Love and Light, Mary
Hi Kim, just stopped by to send some warm greedings across the ocean. How is your transformation progressing? Keep going strong. Dan
Super Mega Loving STARJUMPS of Triumphant Transforming JOY wishing you a very HAPPY BIRTHDAY encore and spectacular weekend, dear sweet Kim! God's Blessings...mega special hugs, Diane xox
HI Kim!!! This would have been week 3 for me but I got a sinus infection and had to take a break last week so I am starting fresh this week. How have your day been?
Hi Kim I saw you were in the keep on keeping on group too & I wanted to stop by and wish you a wonderful monday :) ~ Holly
Hi, thanks for the comment! Looks like we will be working on this around the same time, you're eating and workouts look awesome!
Hi Kim, nice to see that you have started the day before me. So we will share the next 18 weeks some of our journey. I am really curious to see the results. Have a great day Dan
Hi Kim thanks for the kind words and stopping by, I just saw your question. Bill puts the challenges on and you will get an email when he puts the next one on, most people keep working the steps, getting started and just continuing on is always a great idea and then when he puts an official one on you can join in. So watch for Clarissa or Bill emails with announcments. Hope fully that help. Thia
Your awesome Kim! Thanks so much for your support and encouragement!! It means so much to me!! Hope your Tuesday is fantastic!! :D ~rom
Hi Kim! Thanks for the friend invite! I am looking forward to getting to know you better as we share our journeys. How is your transformation going? Hope you are having a WONDERFUL WEDNESDAY!! Love, Lynnie
I just wanted to check in with you and see how the running is coming. I hope all is going well. Best Wishes, Tammy
Hey Kim haven't seen you in a few days so I thought I would check in with you to see how you were doing. Len
Hi Kim, Have you previously run marathons or is that a goal? If you are a veteran, I would love to hear some of your war stories. Sounds like you are going strong. Let me know if there is anything that I can do for you. Tammy
At the beach, huh? Lucky!!! I was just posting my latest pictures from the Summer Challenge as you wrote me. My Transformation journey isn't done yet! Have a great time at the beach and I'll see you at T.com when your connection permits. :)