I'm mid point in my sixth week. This is when I start to get discouraged. I feel like I've been working so hard and i'm not seeing any results. Last week I had a bad week and only exercised 2 days. I stayed on track with food though. I just hope something happens soon.
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Going into my fourth week. I seem to remember that it takes about 6 weeks for changes to start happening. I've seen no change in the way my clothes fit. Some part of my body has been sore every day for the last 3 weeks so I'm remaining optimistic. Sunday is the beginning of my week and I got up and ...
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So happy to have you join us! Bill offers us some really incredible tools here to make healthy, happy, positive changes in our lives. Whats even more amazing....it's all FREE! This is the biggest support site you will find filled with people all wanting the same thing. Health & Happiness. If you have any questions, please don't hesitate to ask! Carolynn
Welcome to Transformation! The community here is filled with compassionate supportive people. Together we can achieve our goals. We can change the world . If you have a question or just need a friend, feel free to call on me. Lynn.
Hi there!! I just wanted to stop by your new profile and say a great big hello and welcome. Transformation has made such a difference in my life. I am over 116 pounds lighter and have sustained the changes for over a year and a half. Bill's tools and program are the reason along with consistent work on a daily basis. I'd like to get to know you ...drop by my profile anytime Shane
Welcome to the magnificent community that we call Transformation.com. Please schedule time to return and really understand all of the fabulous tools that Bill Phillips has here to assist you in living the life of your dreams. Let me know if I can assist you in your journey. Have a magnificent day! Gogogo>>>Joe
Hello and welcome to transformation.com. You are going to love it here and the PEOPLE who make it all happen. If you are wanting to make positive changes to your life physically, mentally, and spiritually...then you have made it to the right place. Feel free to look around and ask as many questions as you need. PLEASE let me know if I can help you in any way. - gav