Birthday:
Status:
February 24
Transformation Challenge 2010 ~ Assignment 6 Positive Mindset
Assignment #6 Worksheet: Positive Mindset
Read the entire post »
A Whole New Light ~ Prayers for the hurting
This is probably going to be lengthy and it is mainly a journal entry for my own benefit to document this amazing epiphany that came to me a couple nights ago.
Read the entire post »
I Am
Carolynn, a 46 year old mother of 3. My son is 22 (he gave me a beautiful daughter in law last year!), and my girlies are 14 &11. I am married to a great guy that I adore. I believe our destiny is what we make of it. If we let adversity effect us negatively and give up, we will fail in all we do. If we make the decision to use it and turn it into energy for positive goals, we will prevail. We need to take all that is bad and transform it into good. Our life is ours and will & can be what we decide to make of it.
http://www.transformation.com/TTV/video/1013
My Favorite Charity
Make-a-Wish Foundation
To me, Transformation Means
Transformation to me means that you take all that you are unhappy with about yourself and transform it into something good. I think the most important transformation begins from within. We have to recognize what needs to be changed and for what reasons. It has to be done for us and not for anyone else. If you try to transform to make someone else happy, you will never make a true transformation. I think someone who becomes an inspiration to others by taking what they have done and helping to lead by being an example, and helping other people into transforming themselves and making their lives better is someone who has made a true transformation.
My Goals
My physical goals:
This year I have some hefty physical goals. I've been working so hard this past year on my growth on the inside and my spiritual connection, I have not pushed forward so much on the physical. I did train for and run in the Denver half marathon in October and finished in 2:48:14. This was an amazing accomplishment for me that I am truly proud of. What I was more proud of was that I earned my pledges for the Make-a-Wish Foundation!
Dallas 1/2 Marathon in 2:30 hours. (actual 2:49 and that's OK! I finished!)
San Diego 1/2 Marathon 2:30 hours.
Disney 1/2 Marathon 2:15 hours.
Denver 1/2 Marathon in under 2 hours. I would be thrilled with 1:59:59!!!
I want to lose 35-40 lbs. of Body Fat
To be under 20% BF
Size 6
My overall goal is to be able to be happy & healthy in my own skin. I don't want to ever have another day overrun with depression. I want to be able to wake up in the morning and be able to deal with whatever life dishes out.I want to be in the best physical shape of my life and hopefully inspire others around me to change all that is negative in their lives to positive. Hopefully creating an environment of very positive, true and happy people around me.
My Intentions
To help as many as I can to walk this Transformation journey.
Who I'd Like to Inspire
All those that I come in contact with!!
http://www.transformation.com/TTV/video/1013
Thank you Bill!
Rockin' Avatar Carolyn! You look terrifically HEALTHY and HAPPY! Way to go on the run! Have a fantastic weekend! Lori
Carolyn...Are you guy's doing PF Changs in San Diego, in early June? I love hanging out with you both!...Mark
Guess who I saw a few pictures of??? This woman had this fiercely strong expression on her face while she was running, she looked awesome... oh wait that was you. Congrats!!!!
Hello Love, I wanted to spend more time with you in Dallas...time flew by and we never had the Q.T. for complete connection. Know I Love you and what you represent!! Your Friend, Lynn
Hi Carolynn, love the new picture!! I just realized we share the same birthdate...Happy Belated...only about a month late, but still within the Pisces season.... :o) Hope you have a great weekend!!! ~ Malika
Wow what a great time in Dallas.. Hope your weekend is great! Congrats for another finished half marathon. =) Thanks for the scentsy smellie.. I am going to burn it this weekend, just incase I get hungry for something sweet! =)
I love your profile picture. Very strong, beautiful and full of happiness.
Carolynn-I enjoyed listening to you on T-radio last night--very inspiring! Brian
Dear Carolynn... It was such a pleasure to meet you finally. I love your profile picture and you look amazing in person. Please forgive me for the delay in getting back to you. I had several things piled up during my trip to Dallas. Hope all is well on your end and you are having a great week. Best~Prasad.
Hi Carolynn, thanks for the friend invite. Congratulations on your Dallas 1/2 marathon! Way to go. Enjoy the training for the San Deigo race. You'll do great. Cheers, M@
Great picture! Great person!
Hi Carolynn. Thanks for coming up to me and telling me how much you enjoyed seeing my video. i appreciate you for letting me know that. It was cool seeing you in Dallas! Have a great weekend. Love, Steph
I love your new picture!! SO full of soul voltage!!! YEAH!!!!!!!!!!!!! Lynn
Great photo of beautiful Carolynn...love seeing the light within you always shining and touching others...thank you for being YOU!
What a pic!!!! Perfectly you!!!!!!!!!!
Thank you so much for your kind words Carolynn. I working my way out it and now have a small team in work all working towards their own goals, we set up our own challenge today and I will reward a prize (that I will pay for) for the biggest change over 16 weeks. It will help me be focused on being a good rolemodel and focusing on them will stop me dwelling on where I used to be. Thanks again, Phil
Carolynn, all I can say is the lights are back on. :) In a sharing circle on Friday night, my husband said, with tears in his eyes, that he had watched the lights go out in my eyes during the year before I came to T.com. I cried, because I didn't know he knew.... Everything has changed. Thank you for being there for me. I really appreciate you! Kimberly
Love the new pic! Very inspiring! I look forward to continuing to transform with you and the No Excuses group. Have a great rest of the week and weekend! --Brandie
Carolynn... thanks for stopping by to comment on my Dallas Experience, posted in my blog -- you are such an important part of how and why I am where I am, and the deternination and persistent courage that you share iwth us in your own life, fuels my own transformation.. and my goodness, what a GREAT, GREAT shot of you finishing! Blessings and hugs, Trish
Love the new pic! Looks like you had so much fun!!
Add a Comment