“A change in health and body and mind is for life, lets do this.”
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turners falls, MA
March 02
March 02
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Daves blog, and am ready to begin on Jan1st
Hi all, change is forever and transforming is not just a pleasure to you but to all you come in contact with.Its time for that change and time to feel good,look good and be that person you know you want to be. This is my second challenge, i did one in 1999 and loved every minute of it. But as many p...
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Hey Dave - Just checking in - Hope you are doing awesome!!!
Hello, Dave! Giving you a shout out for hoping your Saturday is a fantastic one. Something to think about...if your Saturday brings at any moment in time something other than fantastic, then make the conscious choice to choose to make it fantastic.
Great job starting a group! Let me know if you would like any support! Have a wonderful day! Gogogo>>>Joe
Hey Dave and Socko...how you guys doing? Just checking in. No action on the accountability group. Dennis
Just trying to reach out to my T-friends. Week # 4 for me and I am sure you are going strong!! I hope you have done your assignments, as they are our building blocks for our journey. Please let me know how you are doing, and let me know if I can help in any way. Remember, its persistence that we all need, no matter how things are coming along. Never stop….ever! I look forward to your continued journey (no matter where you are in it) and remember to stay connected to all of us on this great site! LB Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong. ~ Ella Fitzgerald
Hey, Dave, just stopping by to check on ya!! I sure hope all is going well for you!! Stay strong! ~Sharen!
Just want to swing by to see how you are doing. Reach out if I can help and I look forward to your journey!! LB
Dave How are you? What's the name of your group again??
hey dave, get up and hit the gym!! i am having some coffee then i have a sick workout planned!! rrrrrrrrrrrrr!!!
Just wanted to stop by and say Hi! Hope all is going well with your Transformation so far. If you need anything, just click and ask! --Patty
First, Merry Christmas! Welcome to this great community! You will find all the tools necessary to meet your goals. I am new to this site, but not bfl, having competed in 1999. If I can help, just reach out and I would be happy to give you a hand. You will find so many great and inspiring people here. Good luck and here's to the new YOU! Lb
Just poppin in to see where you are at in your transforming journey. I know you are on here reading and being encouraged. Hope your not watching only from the sidelines but you've suited up and are ready to "play the game of transformation" with us. Have you checked Bill's Blog and begun with assignment #1. It's all figured out for you friend. Your turn.......LET'S GO!!!
Hi Dave, Just stopping by to see how everything is going. Have a great, Happy Thanksgiving and we'll talk soon.
No more coasting Dave. Grab an oar. We are all in this transformation boat together and aren't gonna leave you paddling your way along all by your lonesome. We are a TEAM and we are here to support and encourage you. Stay connected, stay active and reach out when you need a hand, we are here ALWAYS! In His Loving Embrace, Denise
thank you all for the replys, i will indeed ask for help, and if anything i can do please feel free to ask as well...
Heck yes! Every chance for you, my friend. I completed a challenge in 99 also, and turned every aspect of my life around. However, over almost ten years, some nasty pounds found their way back. This transformation has helped me get back into shape, and will help you too. If you need any help or simply want to talk, stop by...Thanks, ken
Welcome to the Transformation Community Dave! Please let us know how we can best serve you.~Coach
thank you all...cant wait to get started
Welcome fellow Massachusetts neighbor. You have taken a great step towards making that happen. Follow the directions, fill out your profile and hang on!
Hello Dave! Yes there is a chance for you, you made the first step by being here @ T.com. This place can definitely help you in your goals to transform your whole body from the inside out. Everyone here is so helpful and if you ever need anything just ask anyone here cause we are all in this together my friend!!! So come on and dig in and you will not regret it. ~God bless~ Jerome
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