“You know that you are whatever you believe”
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Pioneer, CA
March 09
March 09
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Week 1
So this time around week 1 found us focusing more on the cardio aspect than the strength training. We climbed the hill behind the house Monday through Thursday taking acout 40-45 minutes to walk the .8 miles (all uphill) and then back down. I could definitely feel it the last couple of d...
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Starting Over
Where do I begin...When last I posted here things were going fairly well with the exercising, for me anyway, pounds had come off, pants were getting loose, things seemed to be going well. Cindy and I had started out well with the meal planning, spending one day a week doing the cooking an
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Hey Dustin! I just read that you posted on the Sac thread....Im in Vacaville so not too far from Sac! Im not sure what happened with that group, but we have an amazing T.com Bay Area group that meets once a month in Danville. We'd love to have you join us!! Have a wonderful week Buddy! Hugs~~Dana
Hey Dustin, how's it going? I'm just stopping by to spread some weekend cheer. Come hang out at Penny's group again. We miss you. Stay strong.
Dustin! How's the fishing?
Dustin! Where are you guys! How is everything? Let me know if I can help in any way. Looking forward to seeing ya'll on the threads. Melinda
Hi Dustin, thought I'd drop by and say hey. Hey! Andy
Just dropping by to wish you a happy birthday. Have a great day. Rohan
Hey Dustin!!!! I sure wish you and Cindy could have made it for our meeting tomorrow. I know you're not officially in the "bay area", but you are in the group:) Anyway...wanted you to know I was thinkin' of you!
Hey Dustin hope the start of this week is going to the next level. Have a great week:-)
Hey Dustin looking good your going to need new waders for fishing now.
Hey Dustin!! I just wanted to thank you for your well wishes and congratulations!! I appreciate your encouragement and support. Thank you for all you do for our group and for the T.com community! - Chad
It would appear that your transformation is going really well and this is great because the successful completion of your transformation from the inside out is important to me. Have a great week. Rohan
Thank you for the welcome comment. I think this community of people here is really going to help me. I am already super pumped from everyone! I don't go to UOP, I commute to Sac State, but I am hoping to attend to UOP for their Master's program, it's really good for Speech Pathology.
Hi Dustin, Just a quick note to let you know I'm thinking about you and hoping your transformation is going well!!!!!!!!!
Drop off of hugs from my heart to yours and wishes for a fantastic week :)
Good Morning Dustin - just checkin in to see how those legs are doing after your hike up the mountain on Saturday! That was some quality time that you and Cindy spent together and sounds like you had fun doing it! I love the trails and outside exercise - it's me and the world :) Have a great week! ~~Debbie~~
Hi Dustin---great job. Keep going up and up:-)
Hi Dustin~ I just wanted to stop by and say hey and check in on you to see how your days are going? How is your wife doing? I read through your profile and I understand that she is not doing this with you, or is she? Sorry I am just being confused! : / I hope and pray all is going great for you, and your having fun in your journey! God Bless you both! Georgeann
Thanks for welcoming me. If I have any questions, I will be sure to let you know and take you up on your offer to help. Right now, I am just trying to figure out the website. Thanks. Brandie
i really wasnt expecting all the well wishes. this is truly awesome. im really excited to start the transformation!! i start monday feb. 2 yeah!!!
Hey Dustin---great job man just stopping by to say hi hi:-)
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