Bill Phillip's | Transformation

Hey! I just wanted to answer your question from the thread, but I didn't know if you would go back and read it so I thought I would post it on here.. :) I do not eat refined processed sugars and artificial sweeteners, but I do allow myself to have natural sweeteners. Bill used brown rice syrup in these amazing bars which is a great natural sweetener!! Brown rice syrup metabolizes slowly because it is a natural sugar. But diabetics and low-carb dieters should use it with caution. Otherwise, it is fine for anyone who wants a whole-food natural sweetener. I allow myself the natural sweeteners such as brown rice syrup, honey, dates, fruit, barley malt, molasses, etc. because they don't have the same effect on the brain when it comes to a sugar addiction. I can eat just a small amount and I am satisfied, but when it comes to processed refined sugar like that in cakes, cookies, ice cream, etc. It triggers my addiction and I can not stop myself. That is why I had to cut it out all together!! Hope this helps!!!

you are welcome!

Thank you my friend. I like your profile very much.

Hi Wade! Thanks for adding me as a friend! Hope all is going well for you! Have a great rest of the week! Amie

Hi Wade, I really enjoy reading the Elder's Meditation you post. They are very thought provoking and I certainly need to think. One of the things I brought back from Dallas is how important "perspective" is and the Elders you quote absolutely have a different perspective on life than what is seen in modern society. It's truly refreshing and transforming. Thanks - David

HAPPY PATRICK DAY!!~Mari

Wade my wonderful friend, how are you? I hope all is well with you and your family! Just stopping by to say hi and send lots of hugs and love! -Lisa

Hi Wade, Glad you enjoyed the video. I have more but will need time to post or figure out how to reduce the size. Thanks for viewing and posting! Have a great week!!! Anchors Aweigh, Steve

Thanks for the support on my progress. I hope you have a great weekend my new friend. ~ Chac

Stopping by to say hello to you Wade. I'm flying out tomorrow for Dallas. I'm excited =) MCG

How are you Wade? Are you and Miss Glamourous going to Dallas? You are a lovely couple! Love all the kitty cats too. How is your Transformation going? All great here :) Take care and peace and happiness to you, Tracy

I wrote, played and recorded a Buddhaful song today! I hope you enjoy! Destined to be the Transformation Billboard #1 enjoy!!

Hi Wade! Just wanted to come by and wish you a terrific Tuesday!! Love and hugs, Ashley

Wade- Just stopped in to say cheers...Coach

Thank you for the comments on my week 7 photos. The progress is there and it's inspiring to see the changes and I am looking forward to the next 11 weeks and after! Have a great Monday! Smiles! ~ Jen

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~ The Buddha

You Rock! Thank you for feeling the enthusiasm and cheer!!! Have a surging Sunday! I am delighted I could add some fun to Saturday Morning!

Yessssssssssssssssssssiiiiiiiiiiiirrrrrrrrrrrrrrr =) So thankful for your friendship and support Wade. I appreciate you. My door is always open to you! (smile) MCG

Wade- there will be future events my friend. Keep up all the good work. Cheers..Coach

Thanks for the kind words on my pics, Wade.