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“Change your mind....change your LIFE”
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Crystal Lake, IL
October 07
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C2 - Day 4

Today I get to attend a wake for my mentally challenged cousin Joey.  Before I met Denise T - I never would have said that I GET TO go...I would have always put the I have to spin on it.  Your whole world can change when you just open yourself up to I GET TO.I tried a new sweetner tod
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July 2, 2009 | Transformation #2

I am better than I used to be...

Today my husband & I had a verbal disagreement which resulted in his hanging up on me.  i normally would have gone for the jugglar in our fights...looking for a way to "win".  But today was different.  I found myself coming from a place of peace.  As I sat
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July 1, 2009 | Transformation #2

Cincinnati_Dave wrote at 08:26 AM on Jul 04, 2009

Happy 4th of July Julie!! My heart was saddened by your recent loss but your attitude brought me great joy, Celebrate OUR independence with those you love! ~Dave

martygoldman wrote at 04:08 PM on Jul 03, 2009

Julie enjoy your Holiday weekend with those you love!! That includes you!!......Marty

Fighter wrote at 02:11 PM on Jul 03, 2009

Jules .....hi there!!! So, any big plans for the 4th??? Thank you for the prayer sent my way yesterday while I was out having FUN!!! I missed everybody sooo much!!! luvya ~ Nichole

Mary_Mary wrote at 09:16 AM on Jul 03, 2009

Hi Jules :) Thank you for the awesome comment you left me... I am still SO HAPPY lol Have an amazing holiday weekend!!! Love, Mary

Discodancer wrote at 08:45 PM on Jul 02, 2009

Florence- wonderful to hear from you. Excited to meet you in Denver! Have a wonderful weekend! if you need anything, please let me know!-Spencer

Perfect1 wrote at 12:25 PM on Jul 02, 2009

Hi ya, Toots: Here's my quesion of the day... Where did your mind take you yesterday that brought more peace/calm into your life? Peace out, e

TheHarpist wrote at 08:36 AM on Jul 02, 2009

I have been having a fun filled summer mostly trying to run so I will be ready for the marathon next October. I Hope you are having a fantastic week. Norma

LittleRed wrote at 07:55 AM on Jul 02, 2009

Okay sweetie I am adding you to my cheerleading oops, I mean friend list!!! Are you part of an accountability group? If not consider chiming in on the Rightlight Rockettes...the rainbow thread:0) Would love to see your smiling face everyday!! Fighter (nichole) she posts there too...just a thought! Have a great day!! ~Tammy

Fighter wrote at 07:48 PM on Jul 01, 2009

JULIE...thanks for the comment on my blog. Have an amazing Thursday!!! xxoo ~ Nichole

goldie40 wrote at 07:28 PM on Jul 01, 2009

Sorry Julie, I meant face to face? I forgot what it was called I guess. It's on the 11th?

goldie40 wrote at 07:24 PM on Jul 01, 2009

Hey Julie!! Thanks so much for stopping by! Will I see you at the meet and greet? I hope so! Janice

kathytnt wrote at 06:48 PM on Jul 01, 2009

Sending you some love from Texas! Kathy

martygoldman wrote at 04:10 PM on Jul 01, 2009

Julie keep on loving and valueing yourself!! You are worth it!!.......Marty

SunshineGerl wrote at 02:37 PM on Jul 01, 2009

What a great big smile I got on my face when I saw you post on my page today....thank you so much for that!!! :) Things are going pretty great for me...I just keep on keepin' on!!! I'm heading to Colorado for the next few weeks...but before I go I want to wish you a VERY HAPPY 4TH OF JULY!!! Thanks for being there!!! ~Sunshine Gerl

Fighter wrote at 08:53 AM on Jul 01, 2009

hey girl thanks for the invite!!! Have an awesome day!!! ~ Nichole

fitster wrote at 03:20 AM on Jul 01, 2009

Crikey Jules, Aren't you just beaming at the moment. I love the picture. It has been way too long since I came by your page. I wish you all the very best. Love ya work. Rohan

Kelgan wrote at 07:02 AM on Jun 30, 2009

ooooh - you're "I AM" section is fantastic!!! Thanks for stopping past my assignment pic ... I am SO grateful for the Article on Crossing The Abyss - that's where I drew my inspiration from (",) ~*Cherish Yourself Always*~ Kelly

NPKillion wrote at 06:46 AM on Jun 30, 2009

Love your I AM section! Looks like you were on my profile while I was on yours! It's nice to meet you!

Bill wrote at 03:37 PM on Jun 29, 2009

Thank you so much for your kind and insightful comment on my recent blog. I’m happy you’re here and active in the transformation community! ~Bill =)

bagley61 wrote at 10:29 AM on Jun 29, 2009

Hi Julie :<) - Sorry I haven't kept up on you lately. I'm back though and happy to see you here. Have a gr8 week, Paul :<)

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I Am


I am a woman in TRANSFORMATION
I am a 38 year old mother of 2.
I am a wife of 11 years
I am an ATHLETE
I am Sexy
I am Healthy
I am that 165# cougar
I am a better wife
I am a better mother
I am someone who loves herself
I am truly happy
I am satisfied with my life
I am confident
I am beautiful
I am spiritually grounded
I am FREE
I am grateful
I am blessed
I am passionate
I am focused
I am connected to my family
I am organized
I am someone who doesn't procrastinate
I am giddy
I am someone who laughs all the time
I am compassionate
I am generous
I am trustworthy
I am finally at peace
I am finally able to forgive
I am someone who lets things go
I am fair
I am jazzed about life
I am a mentor to my family
I am an optimist
I am free from labels -
I am awakened
I am someone who lives in the present moment

My Favorite Charity

HCMA - Hypertrophic Cardiomyopathy Association

To me, Transformation Means

Transformation #2

Transformation is the evolution of the human spirit. There will never be a time when we are ever done transforming. It is an ongoing and exciting adventure into the depts of our beings. Transformation is setting our intentions on the people that we see in our futures and realizing that becoming who we dream about is only a thought away.

My Goals

Transformation #2

1. ULTIMATE GOAL: I will finish all 18 weeks and turn in my packet no matter what.

2. PHYSICAL GOAL: I will lose 25 pounds and 10 inches.

3. MENTAL GOAL: I will consistenly identify my anger trigger situations/words and keep a journal record of these.

4. SPIRITUAL GOAL: I intend to wake up every morning with a smile on my face and give thanks for at least (1) blessing in my life.

My Intentions

Transformation #2:

I intend to get healthy and pregnant by the end of the year. I intend to open my mind to the endless positive possibilities. I intend to fuel my body with healthy portions of energy-rich foods. I intend to be at peace with myself. I intend to help others in their journey. I intend to evolve into the wife and mother that my husband and children deserve. I intend to be free of my limiting beliefs and embrace my new life.

Who I'd Like to Inspire

Transformation #2:

1. I intend to inspire my husband Dave to make healthy changes in his life so that we can grow old together.

2. I intend to inspire my children to be happier and healthier individuals.

3. I intend to inspire my fellow T.Com members to turn in their packet and finish the challenge no matter what.

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