Perfectionism can be paralyzing. I have noticed that it is better to get something done well rather than not getting anything done perfectly. I really enjoyed the part on the audio file which dealt with focusing on progress. I think too often I only focus on the end goal but not th...
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I started the challenge in January weighing in at about 208 lbs. I weighed myself this morning for the first time since at 188lbs! I was really encouraged even though I don't usually weigh myself or care so much about weight. But something is happening. Not as fast as I would...
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Alrightyou recieved Good old Right shakes!!! Now you are off to a real good transformation!! Have fun and I am glad you are here!!........Marty
Hi Franck and welcome to T-com. You'll find a wealth of info, support, and everything you'll need to achieve your goals in this wonderful place. Everyone here is ready to hear from you if you have any questions. :) Congratulations on making a great decision to value yourself and your health so that you can be a blessing to yourself and others. And you are right - Right nutrition rocks!! Always yours in Transformation, ~~Margie
Hello! Glad to have you here! Your knowledge and spirit is greatly welcomed and I know that you will be an encouragement and be encouraged in this community. Hope to see you around!
Welcome to the community that is saving lives daily! This place has absolutely changed my life and I’m excited to have you here! Stick around and get involved ! My name is Bobby, Im here if you have any questions.
Good job getting in on the RIGHT products now!! What a deal huh???Welcome to the community! So glad you found your way here! I'd like to offer my support along the way should you need it! I completed the transformation process last year (2008) and feel like I learned a lot along the way and would love nothing more than to help you reach your goals!! So please feel free to email me anytime!
Welcome to Transformation, Franck! This is a great site filled with tons of motivation and inspiration! Please let me know fi there's anything I can do for you! - Shane
Hello and welcome aboard Franck, glad to see you here at T.com. This place will definitely help you in your transformation, everyone here is so encouraging and supportive. I wish you well in your journey to a better life and if I can help in any way please let me know. God bless~Jerome
Hey Franck! Welcome to T.com! I'm sure you know Bill Phillips, but I would love for you to mingle around and meet the Champions and transformers (future champions) throughout the site. If there's anything I can help you with, please don't hesitate to ask. ~Shawn
Welcome to transformation. You've found an amazing community here full of love, support, and knowledge. This community, and the people in it, have changed my life for the better. I know they can do the same for you! Please don't hesitate to let me know if I can help in any way. - Tristen
HI! I am excited to welcome you to T.com, you are going to love it here. There are so many people here to help and support you, take advantage of it! I wish you a wonderful transformation! Sara
Welcome to the Transformation community! There are a lot of people here who are familiar with the BfL process and are using it as part of their larger Transformation. This is a great community of people all helping each other to succeed in transforming their lives just as you are looking to do. If you have any questions please don't hesitate to ask. Looks like you're off to a great start! - Phil
Look at you, already posting blogs! :) You are READY for this aren't you?!! I'm wishing you all the BEST on your journey!!! Welcome to Transformation...if you are wanting more out of live and yourself, this is the place! The challenge assignments have had a huge impact on my life! Here's today's quote: "Take the first step in faith. You don't have to see the whole staircase, just take the first step." Dr. Martin Luther King Jr. ~Jami
Warm welcome to the T Community! Great to have you with us. I am here to help and just a click away:)
Hey there, just wanted to stop in and say welcome to T.com. I am currently 10 weeks in to my first transformation challenge and I can truly say that already amazing changes have taken place for me! I believe that you can have that feeling you want again! This is a great place with alot of support and valuable insight. If you need anything at all, please feel free to stop by my profile and send me a message!---Kerri---
Welcome to Transformation.com Fran. So happy that you joined us. This community is a great one full of knowledge, guidance and support. Please feel free to ask any questions you may have! Carolynn