JulieB0626: Be the kind of woman that when your feet hit the ground each morning the devil says "Oh crap, she's up!" / Bill Phillips Transformation

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“Be the kind of woman that when your feet hit the ground each morning the devil says "Oh crap, she's up!"”

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Shakopee, MN
January 21

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JulieB0626's Blog

Chapter 10

Empowering words and phrases that I will utilize in my daily communication with others and myself include:
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September 6, 2010 | 2010 Challenge Jun 24 - Oct 21

Chapter 9

Three specific excuses that I’ve used multiple times to avoid taking responsibility for my own condition are:
Read the entire post »

September 6, 2010 | 2010 Challenge Jun 24 - Oct 21

JulieB0626's Comments

ikigai wrote at 12:34 PM on Mar 30, 2011

Julie, I was thinking about you, so I decided to stop by and say hi. I hope things are going well in your life. Whenever you feel ready to get back on track we will receive you with open arms. It does not matter what. We believe in you and we are ready to help. Sending you energized hugs - Yoly

seattlered wrote at 09:56 PM on Jan 06, 2011

Hi Julie! Hope your week is going great! Do anything exciting last week? Stop by would love to hear how you are! Love and Light, Mary

stingraystripe wrote at 02:57 PM on Dec 23, 2010

Wishing you a WONDERFUL Holiday! Much light - Bill

seattlered wrote at 06:02 PM on Nov 24, 2010

Julie my friend. Wishing you and your family a weekend full of love and light! Send me a note to tell me how you are doing! With love and hugs, Mary

ikigai wrote at 05:18 AM on Nov 23, 2010

Julie, I haven't seen you around my friend. I hope you are well and you have wonderful Thanksgiving with much love and gratitude. Remember you can count on me. Pleas do not hesitate to reach out. Sending you love and energized hugs - Yoly

ikigai wrote at 09:04 AM on Oct 25, 2010

Julie, I was thinking about you so I decided to stop by. How are you? I hope things are going well for you. Please do not hesitate to reach out. Sending you energized hugs - Yoly

ccalvin67 wrote at 07:06 PM on Sep 09, 2010

Hi Julie, thanks for the congrats! Yes we are so happy to have Hannah! Now just trying to get used to no sleep! ;)

seattlered wrote at 08:33 PM on Sep 08, 2010

Julie, a beautiful #10 - you are doing it! Love your words - so inspiring. Hugs, Mary

CathyS wrote at 07:30 PM on Sep 07, 2010

Hi Julie thank you for the prayers and the visit, it means a lot.

atimm351 wrote at 05:29 PM on Sep 06, 2010

Julie, thanks for answering my question on Right Light's Winners. That's what I kind of figured, since I'm obviously burning more I can eat more :o) ha ha ha...hope the scale agrees. I look forward to getting to know you better, thanks again! Ann

lizzy59kat wrote at 09:01 AM on Aug 15, 2010

Julie, Thanks for stopping by, I feel truley blessed to have such wonderful people constantly giving me encouragement, and BTW you look amazing! Liz

DreaTx wrote at 06:26 AM on Aug 14, 2010

Hey Julie. Thanks so much for your encouragement. Morning workouts are just not my favorite but they will be soon!! Have a great day.

lillianne wrote at 05:37 AM on Aug 05, 2010

BTW - I definitely want to be the kind of woman that when my feet hit the ground each morning the devil says "Oh crap, she's up!" - LOVE IT!!!

lillianne wrote at 05:35 AM on Aug 05, 2010

Hello, Julie!! I greatly appreciate your suggestions and comments, please keep them coming! =) ~ Lillianne

ooDaphna wrote at 03:17 PM on Aug 04, 2010

Thank you for the well wishes ! Today WAS an even better day! How was yours?

Alexis wrote at 04:44 AM on Aug 04, 2010

Hi Julie! Thanks for commenting on my page! I look forward to getting to know you too!!

FitPro wrote at 08:46 PM on Aug 03, 2010

Hi Julie. Thank you for stopping by. Right beneath that scale photo is a link titled "Dear Scale ..." That will direct you to the blog I wrote today in response to a friend who was having some relationship issues with the scale. Have a great evening. †Michael†

PatAddie wrote at 08:30 PM on Aug 03, 2010

Hi Julie. Thanks for your encouragement. I won't give up either. Today was better and tomorrow will be even better. ~ Pat

takeachance wrote at 07:06 PM on Aug 02, 2010

Thanks for stopping by my wall. It is a small world.... It was a glorious day in Chicago, wasn't it ? Have a fabulous week. ~ Jane

WRKNIT wrote at 06:03 PM on Aug 02, 2010

Hi Julie! Thanks for your encouraging words to my page. You are amazing yourself. Love to you,Lynn

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I Am

I am a person who is on a journey to be the healthy person I was meant to be and I feel like I have finally found the right combination of nutrition, excercise and inner development.

My Favorite Charity

American Cancer Society

To me, Transformation Means

Be Healthy (physically and mentally)

Be Wealthy (not just materialistic wealth, but in the "wealth" that really matters, caring and loving all the people in your sphere of influence)

Be Wise (be able to make good choices in life, help others in their journey, and learn to love the skin I'm in...)

My Goals

Jan 2010:

To reach healthy physical levels:

weight 132-164 pounds

BMI 20-25 (done!)

Run a 5K under 30 Minutes (done!)

Finish a 1/2 Marathon (done!)

June 23, 2010:

weight 132- 164

BMI under 20

1/2 marathon under 2:51

Conquer my addiction to my drug of choice...Food

My Intentions

I will excercise with conviction (not just show up)

I will 5-6 small healthy balanced meals a day

I will find a healthy coping mechanism to deal with stress

Who I'd Like to Inspire

I would love to help my family and friends succeed on this same journey. It was so fun to be a mentor recently to some kids in their 20's and evolve from being the "mentee" to the mentor.
I love to help kids (ok young adults) – they are so clueless – which is good and bad, they are fearless and think everything is possible but they don’t know how to get there!