Birthday:
Status:
September 14
Transformation Notes - Celebrating LIfe!
This time last year I wrote a blog talking about how I almost died on my brother's birthday 29 years agohttp://www.transformation.com/kathytnt/blog/Uncategorized/Life-is-Fragile/1675Each year it makes me reflect a little abou
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Tranformation Notes - Strength of Transformation
If you have been following my blogs of the last week you know that things in my life have gotten a bit 'interesting.' That continues to hold true. The weight loss center has cut my hours considerably which allows me to be free to pursue my interest in personal training. The current gym
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I Am
Kathy - I live in Texas. I have a most awesome and supportive hubby named Dave. We are proud parents to 3 4-legged furry kids, Kyra and Xander are Amercian Eskimos and Kirby is a Cocker Spaniel. I have been a member and contributor to this site since May 2008. It has truly become a community not just a website. I am blessed to have met some of the wonderful Transformation Champions such as Carolynn, Mellie, Denise and Marty and members of the Transformation team like Stoney, Clarissa and Bobby. They are a beautiful example of what you can become if you choose to follow the wonderful and evolving Transformation program.
I hope to someday inspire and motivate others like these people. This website and the wonderful people here have encouraged me to pursue a career in fitness. I recently became a certified personal trainer with a goal of becoming a wellness coach. Because this is my passion I am constantly studying and learning and I love it! I am currently studying for personal trainer certification through NASM.
My Favorite Charity
The Leukemia and Lymphoma Society - In memory of my mother
To me, Transformation Means
To physically, emotionally and spritually create the person that I have always wanted to be. To inspire in other to be the best that they can be. Transformation is not always easy but it is worth it. I have made some big changes in my life but will continue to change, to evolve into the person I know I can be. I truly believe that we are a continual canvas for progression therefore we are perpetually transforming. Transformation is a journey not a destination!
My Goals
I have lost 147 lbs and am currently working to lose about 30 more lbs but more importantly drop my body fat percentage (getting below 20%) and get more toned. I want to see those muclses I have been working on. I personally deal with arthritis and want help others with the same issues. I WILL cross the finish line at the Denver Half Marathon!
I want to continue to raise money for the LLS and children's charities. My mom as diagnosed with Non-Hodgkins Lymphoma just 3 weeks after my wedding in 2005. She lost her battle in June 2006.
Valentine Messages and MySpace Layouts
My Intentions
Who can I help today?? I want everyone to be able to see the beauty that is within themselves.
If you are reading this and you need to reach out to someone I am there for you.
Each day I am a part of this Transformation website I see a vision of what and who I can be and the people that I can touch along my journey.
My goals for this year -
Minimum of Level II Transformer.
Certified Transformation Coach
I seek to be a Transformation Champion in 2009.
Champions for LIfe Cruise
Denver Half Marathon and Conference
Monthly meetings in DFW area
18% body fat
Continually improving relationship with God
Higher level of confidence and self-esteem
Continual education in Health and Fitness
Long term Goals - Transformation Champion
Writer and Public speaker with topics involving motivation, inspiration, health and fitness
Who I'd Like to Inspire
Everyone - I want my hubby to be even prouder of me. I want my siblings and other family members to live a healthier lifestyle. I want to have all my clients living a healthier and more fit lifestyle. I want everyone to truly see their inner beauty. So many people do not realize how wonderful they truly are!
Happy 4th of July Kathy!! Celebrate OUR independence with those you love! ~Dave
You look great Kathy. Happy 4th! Anita
Kathy, Look at you! You look amazing. So proud of you for dropping all that weight :-) With love, Shawn
Kat: Thanks for your helpful blogs on T.central. I went ahead and re-read the Rules & Regulations per your suggestion and I was really glad that I did so that I can be thinking about those questions as I am going along in the challenge. Congratulations on the amazing transformation in your life. Did I see on another thread that you are leading a team of half-marathon walkers for Denver. If so, let me know because I'd like to join your team! Have a Happy 4th of July and celebrate our country's Independence and freedom from your pre-transformation lifestyle! Hugs and prayers, Christine
Hey Kathy! Love the new photo wow. That really does speak a thousand words. Kudos! *hugs* ~Micky
Hi, I just wanted to wish you a great 4th! Hugs Berni
Kathy, you look awesome in your photo. Sending you some love right back from Florida. We are going to run our first 5K this July 4th in Key West. Should be fun.
Amazing photo....THAT speaks volumes! Congratulations - you must truly feel like a different person.
Hey Kathy! Thanks so much for stopping by! Okay, so I have Settlin on my playlist as well! Too funny! Hope you are having an awesome week!! Love you - Janice
Hey Kathy! HUGE smile on my face when I saw you commented on my profile page! Sending you lots-o-love from Illinois! Hope you have a blessed Thursday!!! ........Julie
Hey Sunshine!! I am so excited to you coming to Denver!!! Lots of hugs, smiles, and inspiration everywhere...........I cannot wait to see you again!!! =)
Good morning Kathy. Just wanted to say hello and wish you a beautiful, new day! Love, Lori
Kathy, thanx for the encouragement at the beginning of my pregnancy. It meant a lot that you cared about my situation. Now I have a beautiful baby girl(after 3 boys). I took to heart what you all said and I dedicated my focus to the inside. That transferred to my church and my family and my MOPS group in the love I was able to give them, now that I just let go of self hate. I am so proud of you for completing the challenge. Way to go! That is so awesome. God bless. -Sarah
Kathy~ So proud of you girl for getting finished with your packet and just for all the other things you do for this community. I'm so happy you are learning to express love because you have a lot of it to give. Love you no matter what~Coach
Saw your pic in another thread and it reminded me what positive energy you are here in the community. Thank you!~Nikki
Thanks for the birthday wish. You guys made my day! wendy
Thank you for the friend request. It is a total honor to get to know you better!
Kathy, thank you so much for your support and prayers.
You look so wonderful, happy and bright! Thank you for sharing so much you're a great inspiration! Debra :O)
Hi Kathy!....Thank you for the fine "Welcome"!.....I really appreciated it....looks like you have been VERY BUSY!....my gosh girl....Where those your pants???...Awesome work my friend!~ Pete
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