Birthday:
Status:
March 29
2010 Challenge 1 - Day 32
Day 3218 March 10Sleep: 7:30 PM - 4:00 AMExercise: Walking this evening with family.Time: 6:00 PM - Skipped. Bill's Top 12 11 (Did at parents' so had no bench and only c5 lbs
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2010 Challenge 1 - Day 31
Day 31St. Pat'sSleep: Midnight - 6:00 AM (6 hours)Meals:1.Omelet w/cheese, 2 cups coffee, 1 cup waterTime: 7:00 AM - Actual2. 1.5 cups lettuce, 1/2 English Cucu
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I Am
I am Micky, student of life and child of the world for nearly half a century now. We are connected and I already love and cherish you. I'm so glad you're here.
I am a member of Thia's Champs, Dusty's Team and the long-time PNP group. I am the group creator of Pack, a group open to anyone with a playful spirit and open mind. (PM me for an invite.)
I am here to learn, to encourage, to help. Call on me if I can be of service to you in any way. My most favorite thing to do is to create vision boards and inspiring posters as well as poetry, videos and slide shows. Take a look at my photos and videos. I created many of the photos on my page as well using PhotoShop (including Wolverine and the Butterfly, below). I'd love to create your vision.
For more personal information about me, check out my blog, in the "About Me" category.
Love and light,
Micky
I am:
Unafraid
Incredibly strong
Able to heal over and over and over
My Favorite Charity
To me, Transformation Means
My Goals
HEART AND SOUL
1. Over the past 18 weeks I have increased my meditation and prayer time in 5-minute increments in the morning and evening so that I am now meditating and praying one hour in the morning and one hour in the evening.
2. During meditation, I hold before me the wounds of my human family that have passed before my consciousness that day. I bring these to my Higher Power, and I do my part by taking responsibility for them. I pray and send healing and I see the threads that bind us made right, bathed in light until the wounds are healed. Also, once a week I sit with my husband and son in a healing circle to bring any hurt, grievance, fear or worry to light and, by our joined minds and hearts, heal it together. I have found a group of people in my community who have similar values to mine and, once a week, I go and spend time with these people to worship my Higher Power, to connect with my human family, and to reaffirm my faith.
3. I now make hundreds of choices every day to build the physical temple of my spirit’s home. Without effort, and with great joy, I make choices that move me, as well as my family, toward health and light. I cherish and care for my body as if I am my own beloved child. I finally believe I am worthy of this cherishing and love.
EMOTIONS
1. Joy. My faith is alive and I am filled with profound joy, a bubbling hope for each day, great peace at my place in the world. My connection to my Higher Power has never been stronger.
2. I am unafraid. I no longer hide in my home, in the car or behind my husband. I walk beside him and I am a partner to him in every sense of the word, including financially.
3. I am confident and self-assured. I know that my husband and children are proud of me. Best of all, I am able to totally forget myself and to focus completely on others in service, friendship and love.
MIND
1. I am empowered and energized by my ability to make positive changes in my life and the lives of those around me.
2. I believe I have the ability to not only reach my potential but to help others reach theirs.
3. I am always evolving and learning. As long as I daily seek a connection to my Higher Power and to my human family, I will grow. As long as I continue to dig deeper, I will find new and wonderful challenges and, by these challenges, I will find new truths, new understanding and – always – a new me.
BODY
1. After 18 weeks, I weigh 275 pounds and my belly measures 40 inches in circumference. I have gained a great deal of muscle and lost even more fat.
2. My cholesterol is under control and I can stop taking medication for it.
3. My after photos will reflect the good choices I have made, minute by minute, over the past 18 weeks. My smile will be confident and unashamed. I will radiate joy, hope and love. You will see wing buds on my back.
http://www.transformation.com/MickyO/blog/Inspirational/The-People-in-My-Vision-Statement/78076
My Intentions
Make me an instrument of Your peace.
Who I'd Like to Inspire
My husband and son, all my children, my sisters, my mom, and anyone who has ever felt it is too late. It is never too late. You are worth it, and you are not alone.
Love,
Micky
Here I come on over to visit one of my favorite friends - Micky - and I see that Mia made it on over before me!!! I met Mia in Dallas and found out she lives near me recently. I'm hoping we can meet up soon. I just posted a bit about Dallas. Not enough and not on my blog. I need to call you. I want to pour some of the love I received in Dallas on you. You would have loved it. I wish I could have met your hug!!! I know it is amazing. Let's talk this weekend when I have some time to reach deep with you. I feel so rich and full and refreshed and renewed. Not even tired once since being home. Sleepy, but not tired. Dallas was even more wonderful for me than Denver. Feel like the stopper was removed - literally - from the funnel of translating the universe..... Love you Micky! Deb
Hi Micky, I took tons of pictures and will send you the link as soon as get them posted!! Wish you copuld have made it, But I'll see you in Denver ;-) Luv you! Mia
Oh my goodness you saucy Irish Lass! Happy St. Patrick's Day Micky O'Toole! Love ~ Andrea
Micky wanted to stop by and say hi.....I hope your weekend was filled with as much love as mine was while I was in Dallas. Love you and miss you tons. ~Thia~
Hey Micky, thanks for all the encouraging words! I LOVE the Wolverine as well! Have a great week. Hugs, Wil
Thank you for checking on me sweet friend! I have been feeling isolated and your message helped lift me so! Your music is just breath-taking. Working on a totally new me thanks to the Dallas event and assignment 7. How are you?
Thinking of you as. We just checked into the hotel in Dallas for the Transformation weekend. Hope the beginning of this beautiful Friday finds you able to rest with your family and rejuvenate for next week. Hugs, Lana
Hi Micky! Hope you are doing awesome today. Thank you for the visit to my page and the note. You are so sweet.lynn
Agh! Tooth pain is the Worst! I hope you got things fixed up and are feeling better this morning. :)
You are on a path to success beyond imagination. Stay the course! I believe in YOU! (smile) mcg
Many blessings to you, dear Micky. I was thinking about you and your journey this morning and hoping that you are finding wholeness. Love, Matt
Micky. thank you so much for your prayers and healing thoughts for me today. Yes, I DO believe in healing gifts. And I have seen many miracles in my lifetime. I have had miracles in my own life! This may be the making of another one now. Ya know? Again, thank you! Love you! Uncle Dave
Hey Micky, since you are my 'partner in spirit', I wanted to stop by your page and give you a SHOUT!! You are so talented...just dig your cool graphics and layout of your whole page. I will be thinking of you!!!
OMIckey your so fine, your so fine you blow my mind!!! LOL Thanks for being there, stopping by a leaving me positive kidos always. Your awesome, I hope your week is fantabulous!!! Nat
Just stopping by to say hello. Hope you have a great week and I love the profile pic.. Take care...
Thinking of you and hoping that your week is fantastic!!!
Mikey! You must KNOW that I truly enjoy you being a part of Dusty's group. Whenever I see your post, I immediately smile as I KNOW I'll be uplifted in some way... THANK YOU!! Sherry
Micky, you are so amazing. I just stopped by to leave you some hugs and realized I have never really read a lot about you outside of group. I read your Triggers poem........You are such an amazing writer and so creative! You have had many hardships in your life, but I know you will thrive. You are in the right place and we are here for you. Love and hugs, Lisa
Just wanted to know I'm thinking positive thoughts about you and your daily struggle to thrive. Lori
You're too cute..I totally pictured you strutting around!! I'm struttin' with ya girl! LOVE YA LOTS!!!
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