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“Sometimes you just gotta let stuff roll.”
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Bolivar, MO
December 03
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Thanksgiving and week 3 of the HHC

Well here it is the day before Thanksgiving 2011.  I am 3 weeks into the Healthy Holiday Challenge, doing very well and I am very determined that the holidays are not going to get the better of me. I am thankful to Bill and his team for providing this challenge over the holidays to give me...
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November 23, 2011 | Uncategorized

How does someone like me think they can accomplish a Health Challenge?

Here is what I wrote on Bill's blog when I joined the HHC:"Ok, I'm in. I can't believe I am agreeing to a weight loss/health challenge. But this year is all about change for me. I turned 50 and am in the midst of a major career change. I am morbidly obese and although my accountab
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November 15, 2011 | Uncategorized

md234811 wrote at 06:17 AM on Nov 27, 2011

Hiya Lady!!! Thanks for the Thanksgiving Hello. I just saw it and I loved it! Have you read Tosca Reno's Eat Clean Diet Books? Well I just got them from the library and they are soooooooo motivating. Please if you have not already...check um out. Hope you are kickin' it today :) You Go Girl :)

Diane wrote at 11:08 AM on Nov 24, 2011

Happy Thanksgiving, BEAUTIFUL!!!!!!!!!! Starjumping for JOY! I love you! Mega HUGS, Diane xox

lel wrote at 11:01 PM on Nov 23, 2011

Hello MissCoCo WOW you have already accomplished so much!! You are an inspiration to everyone here Miss, love the way you have your hub onto the veges and salads. "the hub' in my life has decided to do the HHC with me which is working well so far....hehe.. Keep in touch Miss I just know you are ROCKING through this ! HUGGZ leigh

HJYukon wrote at 07:18 PM on Nov 14, 2011

I just read your post when you signed up for the HHC. I am so inspired by your honesty, by your achievements, and by your continued desire to improve your health and your life. I wish you all the best in this HHC. I have signed up too and look forward to getting to know you! xo Heather

krnmgn wrote at 06:44 AM on Aug 07, 2011

Miss Coco, We're Back!! Let's get your group going again!!

eagleswings wrote at 07:17 PM on Mar 31, 2011

Hello! Welcome to T.Com!!! Let me know if you ever have questions. I love to help! ~~Beverly

uncledave wrote at 09:48 PM on Feb 16, 2011

Welcome CoCo! Hey, I use to be known as, "CooCoo." Maybe we are related! LOL! Lot's of Transformers in MO for you to hook up with to give and get support! Love ya! Uncle Dave

Trisha45 wrote at 04:50 PM on Jan 04, 2011

I want to welcome you to transformation.com. You have come to the "BEST" online transformation communities ever!! One that will help you not only transform from the outside but especially from inside out. I came here a couple of years ago but last year I attempted my very first transformation challenge ever and lost 30 lbs in 18 weeks. Although the weight loss was a great change for me, the way I started to transform in the inside with my mindset was helping me more with each passing day. I can not say enough about the good this community, people, and assignments will make in your life. I have been away from t.com for a few months while I adjusted to a new job but I am back now and more than ever I want to make sure each & every person finds there place here on t.com by first of all welcoming them. So, if you have any questions do not hesitate to ask any of us. We are all here to help you make it in 2011!! This journey is yours but every bit of help along the way will make it much easier for you. We are here to support you, encourage you and offer you that helping hand. God bless! Hugs =) Trisha

currentresident wrote at 05:46 AM on Jan 04, 2011

Welcome to Transformation. You will find a very non-judgmental support group here dedicated to the health and well being of all. I invite you to visit my home page and blog to see the positive changes that can reward your efforts. Just click on the picture. I hope you will get as much help here in our community as I have. -Abe-

phatmomma7 wrote at 09:22 PM on Jan 03, 2011

(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(-̮̮̃•̃)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(-̮̮̃•̃)۶ ٩(-̮̮̃•̃)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(-̮̮̃•̃)۶Welcome to the team my friend! I am sooo happy you are here and ready to change!!. I believe you can do ANYTHING you want. BTW you just inherited a whole bunch of new friends!!! We are here to help you achieve those goals, so let's get started together and make it happen!!!! Click on ANY picture of those who welcomed you and say hello, and we'll get started today!!!! (P.S) Accountability partner IS very important ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(-̮̮̃•̃)۶٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(•̮̮̃•̃)۶ ٩(-̮̮̃-̃)۶ ٩(●̮̮̃•̃)۶ ٩(͡๏̯͡๏)۶ ٩(-̮̮̃•̃)۶

Geo33 wrote at 06:49 PM on Jan 03, 2011

Welcome to Transformation, I joined a little over 14 months ago. Transformation is an amazing site and program. Over the years, I have tried many programs working on my physical, mental, or emotional self but all were independent of each other. In my opinion, we are like a three legged stool with our mental, physical, and emotional self. When one part fails or is not strong we tend to fail overall. Transformation has allowed me to work on the whole me at the same time with the encouragement and support of the community. If we will do the work the results can be amazing. If I can be of any help please contact me. God Bless George

lmuelleman wrote at 05:11 PM on Jan 03, 2011

Welcome to the Transformation, you will enjoy your time here its very inspiring and educational, and there is always someone who can help with whatever your goals my be. If you need anything just ask, Once Again Welcome to this wonderful community ... Larry

maryjane wrote at 04:45 PM on Jan 03, 2011

Welcome to T.com. This is the most amazing place you will ever find there is so much sincere support here, everyone cares about each other. The new challenge is going to be the best ever, it has helped me both physically and spiritually. If you need anything I am here for you! Happy New Year! Mary

Mellie wrote at 04:42 PM on Jan 03, 2011

I am quite excited about the journey ahead of you and feel this is exactly what you need to make that lasting change in your life!!! Welcome to the community and let me know if I can help in any way along the way!

jlorren wrote at 04:40 PM on Jan 03, 2011

WELCOME new T.com friend. This is a great time of the year to join the family. And we're glad you've chosen this one! If you take advantage of the connection with members, get going on the wonderful food/exercise plan, and listen to the radio broadcasts, you will be on to the journey of a life-time. Please let us know if there is anything we can do to help you get started. We're SO GLAD you're here! Johnnie Lorren

DanielS wrote at 04:39 PM on Jan 03, 2011

Hello from south Texas Miss CoCo!! Happy New Year and Welcome to the Transformation community!!! It's a brand new year and it's the perfect time to start making some positive changes in our lives. I joined in January of last year and my life changed for the better in so many areas of my life. When I joined I was feeling down and depressed because of two deaths in my family. I had lost a sister in March of 2009 and my dad in Dec. of 2009. The 18 step Transformation process changed my life!! Most importantly I became a happier and healthier person. I became a better father to my two sons and a better husband to the love of my life. You too can make remarkable and amazing changes this year. My advice to you would be to stay connected right here in the community, join a group and get to know the many beautiful and inspiring members of our community. If you can stay inspired and motivated then in my opinion you are halfway towards getting where you want to be. Inspiration, motivation and hope is exactly what you will be getting every time you log on and connect to Transformation.com. One more thing, if you can, please get your hands on Bill's Transformation book!!! It's a wonderful book that is full of so much important information. It will inspire you to reach higher than you think is possible. I'm always around here so if I can assist you with anything at all please feel free to send me an email and I will respond back asap. Have a wonderful day and a FANTASTIC YEAR!! Sincerely, Daniel S.

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I Am

I have been obese my entire life, except for 2 brief periods. Once when I was 13 and once when I was 30.
I am married with 2 children. I have 2 small dogs. All of whom I love very much.
I like to read and play games. I also enjoy watching TV.

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To me, Transformation Means

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Who I'd Like to Inspire

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