Birthday:
Status:
November 19
Transform 2010 W4D6
I have not been here much in the past couple weeks, but I am so glad to report that even though I was not blogging and participating in the forums, I had an incredable week! Eating was top knotch (ok - a few digressions here and there, but no pigging out!) And I ran almost 19 miles this ...
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Transform 2010 W3D5
I am so thankful for the responses yesterday to my bad week and slump. I'm letting it go and just getting back on track. Forgetting my mistakes and remembering my friends and team mates here that are so supportive. I planned my meals and ate well today - even though I had some of a co-wo...
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I Am
getting back on track after the holidays.
My Favorite Charity
Make a Wish Foundation
To me, Transformation Means
Becoming the happy, healthy, energetic wife, mother and friend that I know I can be.
My Goals
1) Lose 15 pounds in the first challenge of 2010
2) Wear a bikini
3) Run in a sports bra and shorts, bearing my midriff and feel comfortable in it
4) NYC 2010 Marathon
My Intentions
Follow the exercise and eating plans to a 'T'. Make it more than a physical transformation. Let go of fears, concealments. Learn to forgive myself and others. Be more giving. Walk the walk. Be more open. Continue on with this lifestyle beyond the 18 weeks.
Who I'd Like to Inspire
Anyone that has an open mind and heart. Friends and family.
Where, oh where has Monica gone? Still missing you. Gaye
Helllooooooo? Miss you. Gaye
Monica~wishing you well today and missing you in t-ville~Sheridan
Marco??? Where's my favorite Monica??? :) ~S~
Just dropping by to say hi! :) Gaye
Good morning Mon...stopping by to say hello & say thanks for reaching out to me & believing in me!! Proud to have you in my life!!
You're never alone here with your T.com family!!! I'm so grateful that I got to read your blog today and learn more about you!!! I really like the photo of you and Bill from the Marathon...talk about motivating!!! Have a great day tomorrow!!! ~Lori
Dear lady may you be Blessed today and may you know your true worth!! You are a good and loving women!! To a good one making a difference to many!!....Marty
Hey Mon. I saw your post.....life has a tendency to get in the way of our plans, huh? I hope you have a great day tomorrow! ♥Shelly
I hope you are having a great day!
Saw your post. I was exercise-free yesterday, but got a great run in this morning. I'm figuring it's all about the good week - balance is key. Have a good night taxi driver lady....I'm with you on that one. Have to leave in a minute to pick up my little one. Gaye
Hey Monica, thanks for commenting on my blog. I love how you refer to the treadmill as the "dreadmill"! Hope the challenge is going well for you, take care!
Thank you for stopping by! I"m loving the new format as well - so much easier to manage. Ahhhhh...like a breath of fresh air...... Have a super week 2! Take care of your ankle. I hope you heal soon. :)
Thanks for stopping by to encourage me I really appreciate it
Mon, thank you for the response to my blog. I make my shakes (so far) with 1 cup of kale, 1 cup spinach, 1/2 cup frozen strawberries, 1 medium banana, 2 tbsp of agave necter, 1 scoop of chocolate protein poweder and at times 1/2 cup of oats. I hope to find and add goji berries and bee pollen this week as well. If you decide to experiment and make one, don't be discouraged if the first one doesn't taste right. It takes a little trial and error to get them to your personal liking.
Thanks for coming by Monica, you seem to be doing very well. Way to go. Love you ~Thia~
My sweet, sweet friend! I was thinking of you today...and boom, there you are ...I see you are with Sharen....I am going to subscribe to your blog so I can keep in touch. Are you going to Dallas? I am still dithering....I really do not want to run it, because the training will mess with my Zumba and I also injured my knee. Blah, blah, blah. Anyhow, I think of you, you runner, you and how wonderful you are....and I miss you... LOVE YOU! Holly
Can you feel it? It's week 2 coming around the bend and I just know you are still in! Sending lots of hugs and love! Mona
Monica I am offering a prayer for your silent request!((HUGS))Sheridan
Just dropping by to say you're in my thoughts. Hope you're doing okay. Gaye
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