mudman: ..... / Bill Phillips Transformation

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Missoula, MT
September 27

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mudman's Comments

heymary wrote at 08:12 PM on Jan 05, 2011

Congrats on two years of success! Thanks for sharing your journey on here. Mary

love2lift1965 wrote at 07:02 PM on Jul 03, 2010

Just stopping by to say "hi!" Hope you have a great day! - Deb

Heartbeat wrote at 09:27 PM on Jun 16, 2010

Just stopping by to say Hi and to send a wish for the very best for you in your Transformation Journey!!! Hugs n' prayers Jackie

RolandTN wrote at 08:56 PM on Apr 24, 2010

Wanted to stop by and say hello. Best wishes, Roland

AngieK wrote at 11:24 AM on Apr 18, 2010

Thanks so much for taking the time to read my blog. I appreciate your kindness and your good advice. I love having all of these great examples here to be inspired by! Have a wonderful day. ~ Angie

patriciagreen13605 wrote at 09:17 AM on Apr 14, 2010

Thanks for the comments...I'm so new at this, but I will get the hang of it! I feel a little better about what I'm doing already and get the feeling that time will get me into the grove. Wow, 3rd Challenge...I'm inspired!

duddles wrote at 05:58 PM on Apr 12, 2010

Wow! You are looking great. Tonia

Legend_In_Training wrote at 12:15 PM on Apr 10, 2010

Thanks for the post man! It really helped to know I'm not the only one! As ridiculous as that may sound.

ShawnDrewry wrote at 04:26 PM on Apr 04, 2010

I see the fruits of your labor paid off my friend. Keep up the good work on training =) MCG

flowereen wrote at 01:40 PM on Mar 09, 2010

Thanks so much for stopping by and leaving a comment on my blog. Your progress is a true inspiration. Suzanne

earthraven wrote at 05:38 PM on Mar 03, 2010

Just wanted to stop by and say thanks for the encouragment on my blog. -Lee-

MelanieC wrote at 08:00 PM on Mar 01, 2010

Congrats on your GREAT progress so far. You are looking so healthy! Thanks for commenting on my blog. Always nice to know somebody else is there doing this thing too.

drbusby wrote at 01:10 PM on Feb 28, 2010

Thanks for stopping by let me know if you need anything. Damon

ShawnDrewry wrote at 02:43 AM on Feb 28, 2010

Thank GOD I managed to get to the gym yesterday in the freezing cold, walking to and from =) mcg

chigrl417 wrote at 10:45 AM on Feb 27, 2010

Hey Steve, Thanks for stopping by to add words of encouragement on my picsw. Congrats on losing 53lbs last year! That is amazing! Since you started in February again, we'll be finishing up our challenge about the same time. You'll be running through the finish line about two weeks ahead of me! I'll be checking in with ya to see how it's going. Feel free to stop by anytime! Cheers, Lisa

summergirl wrote at 07:41 AM on Feb 24, 2010

Thanks Mudman! You're looking good too. Great job!

craw405 wrote at 03:17 AM on Feb 24, 2010

So how are you doing this go round..? pumping it out or what?

ShawnDrewry wrote at 03:57 PM on Feb 21, 2010

Yesssssssssssssssssssiiiiiiiiiiiiiirrrrrrrrrrrrr =) lol! MCG

Coach-Stoney wrote at 05:03 PM on Feb 17, 2010

Steve- So proud of you my friend for all your hard work and for being the change..Coach

ShawnDrewry wrote at 05:26 PM on Feb 16, 2010

Just trying to be a success like you my brother! (smile) MCG

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I Am

I've been following the transformation program for the past 4.5 years. I started at 245lbs and got down to 180lbs. I have been basically maintaining but have gained 25lbs back in the last year. I need to refocus on my goals for the next 12 weeks. My eating has been my biggest problem and my exercise has become unfocused. I am excited to refocus and have a goal in mind. I wish to lose 20lbs, lose fat and gain muscle. I intend on eating clean 6 days. Give my workouts my all. Get back to proper sleep routine. I know how good it feels when I do these things. I am treating this just like I did when I started 4.5 years ago and I'm very excited again.

My Favorite Charity

march of dimes

To me, Transformation Means

learning the truth about myself, accepting it, and moving towards the person I want to be.

My Goals

To stay on this path and continue to change.

My Intentions

to eat right. to workout everyday. to feel better about myself. to live a healthy lifestyle. to improve my energy level. to reach out to others.

Who I'd Like to Inspire

My daughter. Others who are looking for a better way of life through exercise, eating right and spiritual growth. Anyone who is WILLING to make positive changes in their lives.