Bill Phillip's | Transformation

Hi my Friend. Missed you in Dallas, it sure will be great when we get to meet! Hopefully Denver! I hope everything is going great with you. I am back home with my family and going to workout this morning and then spend the day playing with Billy! Hope all is well. Brian

Shawn just a quick thanks for the support you have given me.

Thank you sooo much my friend!!! Not too many people grasped the severity of the panic attack! I am in a rough spot these days! I am getting better w/ ea. day. I hate being needy, I am the Rock! I'm ok for the wknd. post. It is my family time, too! Have a really great time w/ yours, as I know you will. Bless you, Sherri

Friday at 8:30 sounds great (even if it's for a little while-we need to catch up brother) --I'll call you...Talk to you then!!!!! Love you buddy :)

Shawn, just wanted to say thanks for stopping in to see my assignment #8! Your comments were so kind and encouraging!! Thank you! Your are such a bright light here and I love your enthusiasm!! I hope you are doing well....will you be in Dallas this weekend? If you are, I hope to see you there!! Much love, Lisa =)

Like I wrote in the blog post--we need to talk real soon (maybe this weekend if that's good with you) I am off of work Fri and Sat....Give me a hollar and let me know. You continuie to inspire me---send some love to Melissa and the kids for me:) Love you buddy!!!

Shawn, Shawn, Shawn!!! I have only one regret, not taking the time to get to know you sooner. Thank you for ALL your kind words. Your spirit is amazing and very infectious. You are exactly what I'm referring to. People like you in this community love me without reason. This is powerful energy that fills up my tank that has been empty for years. I believe I could live off this energy for the rest of my life. YIP EEE! Thank you for your selfless acts of kindness. You have an amazing heart. Your friend ~Janell

Have a wonderful week Shawn.. Adding my love to all the others here. Lynn

Hey Shawn, just had to stop by and say YOU ROCK Friend! Love your posts and inspiration in Stoney's group! Keep up the great momentum! Love, Lori

Thanks for stopping by my blog, Shawn. I appreciate you! Kimberly

Hey, thanks eh! I do enjoy all my moments with my crew, life has a way of teaching us all to drink in the moment, in case it doesn't pass this way again. - Enjoy your moments Shawn! - Cheri

Hey Shawn! Look forward to talking to you on Wednesday! Have a great day! Dave

Shawn, thanks for prayers and support! They really matter to me! Much love, Shelly :)

Shawn- I will miss you in Dallas my friend. But just know you are doing a wonderful job making a difference not only here but in LIFE...Love you..Coach

Good Monday Morning! Thanks for being so constant! You inspire and encourage me every time I think about you! Hope you have a fantastic week! Love Ya! ~Kelly~

Hey Shawn! My turn for being here this week first! The weather here is starting to turn, was outside all morning yesterday! Going to be an awesome week! I can feel the momentum building again! Go get after it today! -Steve

The fact that I transformed at such an early age saved my life though. If I would have kept down the path where I was headed... I was headed straight for diabetes, cancer, severe depression... the list goes on and on! I am so glad that I stumbled upon this community. I don't know where I would be today if it wouldn't have happened!! I know I would be headed for premature death for sure!!!! ANYWAY! About my video.. lol that was so much fun in the snow.. it was perfect, magical really.. The snowflakes were HUGE that day and only for just a short time, we were lucky to catch it on video!!! I loved it. The camera guy was so cute he couldn't stop taking about it!!! LOL Anyway, I hope you have a great weekend!!! And I will see you soon!!! -Katrina :)

Shawn I hope you realize your words mean to me!! It is a special day today for me being my birthday and I wrote a blog of gratefulness and thanks for all the love in my life!!! You are one of those that I am so grateful for!! You mean a lot to me!!!....Marty

Yeah, working out with Phil and eating healthy then transforming together really has brought us so close together! We have such a bond that we never had before! It is truly a gift from God!! We have having so much fun with our lives now!! Does your wife exercise and eat healthy too?? BTW.. YOU LOOK AMAZING!!! I thought you looked awesome in Denver! But you look so great now, I can't wait to see your most recent pictures. Have you taken any since your starting date?? I'm a weirdo and take one a week, it just helps me with my progress. My husband is actually doing the weekly pictures too. He is trying to get a six pack before we take a vacation.. (we never really go a honeymoon) so we are planning an 8 day trip to the Caribbean after this 18 week challenge is over!!! I am way excited! This is the first time in my WHOLE LIFE that I've ever felt comfortable enough to get out on the beach in a bikini!! LOL! Ok better stop blabbing, I hope you have a wonderful weekend!!!!! -Katrina

Hi Shawn! Thanks for the comments on my run today. It really did give me a boost of confidence! I don't feel that anxiety as much/anymore about the race. I probably could use a few extra weeks to really be prepared for the 1/2 but with so many others walking/running, I know it's doable. Will you be in Dallas? Where in PA is Denver? We have a place in the Poconos, near Camelback and Jack Frost! Susanna