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“11:11 - The Grid Has Shifted; The Time Has Come For Us To Remember How Powerful We Truly Are”
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Edmonton, AB
August 30
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Week One - Keeping It Real!

March 26th - April 1st (Week One)As I approach my third year anniversary of being a Transformer, I am concluding that the reasons why I have not achieved every single goal I have set for myself is because I have never really been accountable; especially to myself.This past week has been
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April 1, 2012 | Uncategorized

Spring Forward Challenge!!!

I'm considering Bill's Super Summer Challenge an Absolute Blessing!!!!   I'm all in - 110%!!!Today is Day 3 of my challenge and I am already feeling healther and happier.   To stay accountable, I am posting my 'Before' stats as well as my intended 'Goals' over the next 12
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March 28, 2012 | Uncategorized

Nabiyah1 wrote at 11:08 AM on Feb 02, 2013

SuzeeQ!!!!!!!! How are you?! Wishing a blessed and prosperous 2013! It's been a while, but you have always been in my heart. xoxoxoxo ~ Ny

Diane wrote at 08:26 AM on Dec 25, 2012

StarJumps of Christmas JOY ... Merry Christmas dear precious friend, Susan! Thank You for your inspirational loving presence! God's gracious blessings to you and your family! With Love and Gratitude, Diane xox

MickyO wrote at 09:06 AM on Nov 22, 2012

Wishing you joy on this day. I am grateful our paths intertwined. Happy Thanksgiving. Love, Micky

FitPro wrote at 01:04 AM on Aug 23, 2012

It's nearly September. Was there even enough warmth to thaw the Great White North this year? Winter is close at hand. Does anyone even hang out over here anymore? Am I asking too many questions? I feel as though I'm talking to myself which is actually quite normal for me. I'm right at home. lmao

trap108 wrote at 05:43 AM on May 25, 2012

Good Morning my beautiful friend! I wanted to swing by & wish you a happy Memorial weekend. Hope all is well w/ you. Hugs, Sherri

miamiellington wrote at 11:32 PM on May 21, 2012

Hi Suzeeeeee missed ya. Just was thinking about you - in face when I talk to the donkeys I think of you and how much you loved them. Hope you are doing well my friend. Love Suzi

holly1414 wrote at 06:15 PM on May 18, 2012

Hi Suze! I've been gone for a crazy long time, but I'm getting ready to start again Monday morning. Just wanted to stop by and say hello, and let you know how much I've always appreciated your support and kind words. I hope all is well wih you!

transformingforlife wrote at 06:43 PM on May 05, 2012

SUSAN..... how are you doing luv? Its so good to see you around our cyber world..... hope all is going well for you... I FINALLY posted 4 week progress pics.... Iam really feeling this challenge like no other... IAM EXCITED:) Love you ....Leah

Tara wrote at 12:24 AM on Apr 09, 2012

The kind words you left on my blog brought a warm rush of loving thoughts about you to my mind Suzie, thank you for the love my friend!!! xo~Tara

jillianmay wrote at 10:19 PM on Apr 09, 2012

I hope your day was filled with love, joy and laughter, and friends and family. Just stopping by to say I care!! -Jillian

lynniefoo wrote at 05:55 PM on Apr 03, 2012

Susan! Thank you for the beautiful mention in our group post. You are right, we have not officially "met". I started transformation last January and life just keeps getting better! So glad you are part of our group! I look forward to sharing your transformation with you! Love, Lynnie

CathyS wrote at 07:06 PM on Apr 02, 2012

Susan, thanks for the note. Yes, I could live in a monostery...but I would get reassigned to the convent! Lol..I have always loved working with nuns! I have always liked leaving too:). You are a good listener and empathizer. Thank you.

ericsimpson wrote at 06:26 PM on Mar 29, 2012

SUSAN...What a great post today in the group!!!! So happy to have you here with us!!! Thank you for all of your kind words for everyone as your words were so full of heart and sincerity! Have a great rest of the week! Please let me know if there is anything at all that I can do for you. Gratefully,Eric

ol_blueyes wrote at 09:08 AM on Mar 29, 2012

ohh..I love you I love you I love you!!!!!!!!!!

MickyO wrote at 06:54 AM on Mar 29, 2012

Thank you so much for my birthday wishes dear Susan and thank you with all my heart for the loving things you said on the call. You're the best. I'm so glad you've joined Deb and Eric's team. I think the world of you. Love you! *hugs* Love, Micky

FitPro wrote at 05:01 AM on Mar 29, 2012

So happy to see you back Susan. You know you're welcome in our Mastery Group if you'd like to become a part of it all. I've always had faith in you. You're one of those special individuals who knows how to reach a person through genuine care mixed with a wonderful sense of humor. Much love to you.

josephgabriele wrote at 10:54 PM on Mar 29, 2012

Susan Thx, So much and the nine yards you talk about well never be over for me , life is a journey . The destination is what comes next so until then I will always be working toward the best he wants me to be ! Please let us all here at T-.com be the best we possibly can we owe it to ourselves and our world !!! and thanks again ~ Joseph

Vanessa wrote at 05:36 PM on Mar 28, 2012

oh wow, you joined Eric and Debby's group. Yay! I'm so thrilled that you are here. WELCOME, WELCOME!!!!

mlhoep wrote at 03:13 PM on Mar 28, 2012

Always a sincere pleasure seeing your smiling face here Susan!! Your words to me remind me that we are making a difference in this world!! Your example of heart and health will be followed be millions in generations to come!! Love your sincerity Susan!! You are very special! Lovin Life-Mick

Ottawa wrote at 06:14 AM on Mar 25, 2012

Susan, ... been so long that I just had to drop by and say Hello! I hope all is well and you are living your best life. All the best in all you do. ~Randy

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I Am


Alive and Thriving!!!!
For the first time in my 46 years of life, I can honestly say with true conviction that I am HAPPY To Be ALIVE!!!
Each new day brings a newfound promise of Love, Hope, Happiness, Truth, Passion, Compassion, Belief, Dreams and Forgiveness.
How I greet each new day is held within the empowerment of my own choices and perceptions.
I choose now to see the beauty in all things both great and small
Sadly enough, my thoughts were not always this positive.
Like so many others who arrive here I was mentally crippled, emotionally desperate and physically broken.
I was literally flat lined when I arrived here on June 3, 2009.
I will forever remember this date as the day my lower-self died.
It will forever be remembered also as the date in which I was offered a life-line.
A loving hand
was outstretched to me on this day - a hand that pulled me in from out of the dark, the dreary and the depressive cold that I had been living in for so long.
June 3, 2009 also benchmarks the
day I was re-born.
I was re-born into this amazing community full of compassionate, caring, loving and unconditional friends and mentors.
Forever, it will be fondly remembered as the day in which I was introduced to my true, higher and authentic self.
I do not profess to be perfect as goodness knows, I still have moments when I feel like the slightest gust of wind will blow me over.
However, I always revert back to my memories of the Old Me - the me who was a mere shadow of who I am now.
It is during these trips down memory lane that I am remembered of how far I have come on my journey.

When I finally allowed myself the opportunity to dream, this is when pure magic started happening.
Somewhere along my journey through my first 18 weeks, I started to actually believe that I could DO, BE or ACHIEVE anything I set my intentions on.
With help from a very special mentor (Leslie Groft) I set personal goals for myself.
I kept my focus sharp as I visualized what the other side of 18 weeks would look like, feel like, smell like, sound like and taste like.
My senses were acute as I kept mindful attention each day as to where I was in comparison to where I wanted to be.
Ahhhhhhhhh....the words allude me to describe what it actually felt like to cross that first 18 week mark.
I knew without doubt that I would forever be a Transformer.
In the year and a half that I have been a member of this amazing community, I have lost 84 pound of weight.
I do not say this to brag rather, I say it in the hopes that it may spark of glimmer of hope in someone else.

I was inclined to think that the extra fat that hung on my body was a protective device needed to shield the hurts and pains of my injured heart and damaged spirit.
I had no way of knowing until I started working through the assignments that the opposite of what I had always thought, was actually true.
It was really the suppression of my heart and soul's desires that kept all that extra fat and weight hugged firmly to my body for so many years and decades.
The truth escaped me......I honestly didn't know the truth therefore my attempts to lose weight and keep it off were always in vain.

As soon as I started applying some tender mercies to my wounded heart and soul, the weight started falling off.
I am now at my goal weight and have never felt better in my life.
Not just physically - holistically as well.

Please trust me when I say - If I can do this.....anyone can!!!!

There is absolutely nothing uniquely special about me that separates me from anyone else.

I just dared to dream............




My Favorite Charity

The S.P.C.A. (Animal Shelter)

To me, Transformation Means


Telling My Personal Truth at all times!
I solemnly vowed to myself when I set out on my journey that I would always be honest - no matter how hard or what the consequences.
This has proven to be the very best sound advice I have ever given myself.

At first, I was conscious of how people would react to me if I revealed my hidden secrets.
Especially my truths regarding my gambling addiction and lack of education.
Truth is, I'm no longer concerned with how people perceive me as I know that I don't have any control over how anyone thinks, anyways.
To worry about outside judgment is futile.
The only judgement I fear now is that of my Creator.
There is a higher judge who watches over me continually and who will one day judge me correctly by the thoughts and actions I have put forth while here on earth.
I believe in Karma - There is so much to be said in that phrase "Do Unto Others, As You Would Have Them Do Unto You"
Now these are words from which I truly do try to live my life by.
It does neither myself nor anyone around me any good if I go about my daily business in a state of dishonesty, deceitfulness, cunningness or in a manipulative manner.
I am the first to admit that I have lived a good portion of my life behaving in such a poor manner and fashion, it's shameful.
I'm not proud to admit this but to not say anything at all would be like a ominous, silent lie.
For decades I had zero regard for my life and/or actions.
I was selfish in my thinking, of my time and of my resources.
The disrespect for my life and the lives of those whom I love the most brought nothing but grief and heartache.
No good came of any of it.
My only reprieve from the darkness came by way of prayer.
After one agonizing and humiliating experience, I dropped to my knees in desperation, begging and pleading for help.
I prayed that if I were helped.....I would turn my life over to God and do His work without any question or hesitation.
I know God is not into bartering with any of us but at the same time, I know he hears all prayers and answers.
The fact that I am here, writing out the words on this forum, is all the proof I need to know that my sincere and heartfelt prayers were heard and answered

My Goals


2011:
Physically:
* I WILL work out six times each week - Lame excuses for missing scheduled workouts no longer allowed!
* I WILL eat six, clean balanced meals each day - Six days per week!
* I WILL overcome my reliance on sleeping pills. I CAN DO HARD THINGS!!! I will allow my body to adjust to its natural bio-rythms once again. Forcing myself to sleep with prescribed medication will cease as of December 31, 2010. The Year 2011 will be the year that I learn to fall asleep naturally, all over again!
Mentally - I am at odds with my professional career.
I know through prayer and well thought intentions that 2011 will be the year that God allows me the opportunity to do what I do best.
Until then, I appreciate the fact that I do have an opportunity to work at a job that supports my family; especially during this harsh recession
Emotionally - I will allow myself to Feel Everything.
There is no such thing as a 'bad day' anymore.
I graciously take the good along with the bad.
My view is that the occasional "off day" is needed as they provide the necessary contrast which prove to make good days Great!
Spiritually - I talk to God constantly.
He's my manager as I do not make a move anymore without confiding in Him first.
There is so much that I don't know yet but yearn to.
'When the Student is Ready, the Teacher Will Appear'.
I take this phrase to heart as I know it is the truth.
When I'm ready - the answers to my questions will come.
Until then, I'll just keep chatting away.....I know God's listening!

My Intentions


To keep my dream alive of realizing the BEST ME I can be.
Nah, there is no narcissism being implied with this statement - just a good, healthy dose of self encouragement and self love.
I have lived on both sides of 18 weeks and know without a shadow of a doubt that I will forever be a Transformer.
There may very well come a time when I am pulled away from the community and I trust that when or if this time comes, I will be okay.
I can be removed from Transformation however, there is absolutely no way that Transformation can ever be removed from me.
I live the principles every day of my life.
To not do so would be robbing myself, my family, my community, my nation and the world at large.
The light that shines bright from one vibrant soul can be felt around the globe.
Ahhh...I am a little light that shines and perhaps someday I will illuminate a path so bright, others will follow my light and find their way out of the darkness.
I love this thought!

Who I'd Like to Inspire

Absolutely Anyone and Everyone!
No Exceptions!!

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