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“It's only funny until someone gets hurt (then it's hillarious!)”
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swansea
October 12
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Tal's Blog

Week 9 Stats:

Well I took my 9 week progress pictures today (half way!!) and after much fuss I guess I can see a bit of progress even if the scale says just 4 lbs!After discussion with other people (thanks, Clara!) I think my calories may be a bit low so I'm gonna try and add a few more in to see if that mak
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July 31, 2009 | Transformation Progress: Challenge 1

Week 2 Stats:

Weight: 153.6BF%: 27.7 MM%: 36.4 Chest: 36 Bicep: 12 Waist: 29 Hip: 38.5 Thigh: 23 Bad week this week. I hurt my leg after a run on Tuesday, and although I genuinely didn't want to aggravate this, I probably used it as a bit of an excuse not to
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June 14, 2009 | Transformation Progress: Challenge 1

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Tal's T-Friends

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Tal's Comments

randyphyllis wrote at 10:51 AM on Jan 04, 2010

Hey natalie! Have you started the 2010 challenge yet? how did you get on with the last challenge? Andy

golfgalore wrote at 03:56 AM on Oct 12, 2009

Happy Birthday Natalie. Have a wonderful day.

randyphyllis wrote at 03:42 AM on Aug 09, 2009

Hey Tal! Great progress on the transformation challenge. thought id drop by to send you my very best. andy

CathyS wrote at 02:17 PM on Jul 31, 2009

You are doing great!

JoePimental wrote at 02:56 PM on Jul 27, 2009

Great job creating a thread in transformation central regarding your concerns about your transformation!

helen40 wrote at 08:29 PM on Jun 20, 2009

Just coming by to say hi from Australia Natalie~ love Helen xo

kcpinwv wrote at 12:00 PM on Jun 17, 2009

Hi Natalie! Your quote cracked me up! What a great sense of humor! Hope your leg is feeling better.~Khriste

cwinters wrote at 05:48 PM on May 28, 2009

Welcome to T.com! The support and compassion I found here last year changed my life. I got the most out of my transformation by getting involved. Join a group, visit other members sites, do the assignments, post before photos… I and many others are here to support you in your transformation. Let me know if there is anything I can do for you. Chris Winters

Carolynn wrote at 03:19 PM on May 28, 2009

Hi! Welcome to T.com. I look forward to you filling in your profile and adding a pic so that we may get to know you better! If you have any questions or need any help finding your way around, please don't hesitate to ask! Carolynn

asulife17 wrote at 10:49 AM on May 28, 2009

Welcome to T.com! This is a great site that will give you the tools to change your life! Please let me know if there's anything you need! - Shane

Dude wrote at 10:21 AM on May 28, 2009

Welcome to the happiest place on the net! Seriously i encourage you to jump right in, enter the challenge and start the assignments. It can seem overwhelming at first, but there is a ton of support, so if you have any questions I am here to help..........................Dude

Hopalong wrote at 10:10 AM on May 28, 2009

Just stopping by to say hello and to welcome you to Transformation. If you have a chance, try to get on the radio show this evening. Great tips and motivation there! Talk to you soon, Hop

DanaD wrote at 09:30 AM on May 28, 2009

Hi Tal! Welcome to this awesome community! I love your quote..unfortuately it got me & my sis into ALOT of trouble when we were kids! Hehe Please let me know how I can help you during your journey...Hugs~~Dana

WisdomCMT wrote at 08:34 AM on May 28, 2009

Hello & Welcome to Transformation.Com Tal! This community is filled with support, love, friendship and most importantly encouragement!! I am so honored to be here and invite you to come visit my profile and learn more about me. I look forward to transforming with you and will see YOU at the TOP OF THE MOUNTAIN! If there’s anything I can do to help in your journey here at T.com Please don’t hesitate to ask – that is why we are all here – to learn and support each other. Here’s to us in transformation ~ ♥Kelli♥

src1turtle wrote at 07:31 AM on May 28, 2009

I just wanted to stop in and say HELLO and WELCOME! This is site is so amazing and has giving me the tools to change my life. Please take some time look around and review Bill's assignments. If you have any question please let me know I would love to help you reach your transformation goals. ~ Shannon

Tristen wrote at 07:24 AM on May 28, 2009

I have a t-shirt with that quote on it! LOL Welcome to transformation. I know that if you apply yourself to your transformation you will discover that all your goals and dreams are possible! Please contact me any time if I can help you along the way. - Tristen

quadsmom wrote at 06:58 AM on May 28, 2009

Welcome to Transformation! The challenge and assignments impacted my life in AMAZING ways! I encourage you to explore the site and dive right in...you won't be sorry! :) Let me know if you ever need anything. ~Jami

chrisharo wrote at 06:49 AM on May 28, 2009

Hello and welcome to T-Com! This community is simply amazing. Lots of inspiration, motivation and support given to help you toward your goals. Dig right in and if there is anything you need as you get started, let me know.

JoePimental wrote at 05:42 AM on May 28, 2009

Greetings & Welcome to transformation.com! I hope you find your time in this community as rewarding as I do! Have a wonderful day! Gogogo>>>Joe

amy76 wrote at 05:24 AM on May 28, 2009

Hello Tal, great to have you here on T.com!! This is such a wonderful community of inspiring, positive people! Good luck with your transformation, if you need any help getting started, please let me know. -Amy

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I Am

My name is Natalie and I'm 30 years old. I live in South Wales, UK with my boyfriend.

My Favorite Charity

To me, Transformation Means

Having something to be proud of. Intellectually, I'm strong (and modest!) but have never really been physically fit and healthy, and I want that to change.

My Goals

-To lose about 20lb of fat
-To be able to go to my wardrobe and just GET DRESSED instead of agonising for ages about nothing looking good and having nothing to wear!
-To want to do things and live my life to the full instead of putting everything off until I'm happy with myself. It's time to take responsibility for my own happiness!

My Intentions

Erm...Are usually honourable?! (Hey, I'm British, we're not good at this soul searching stuff!)

Who I'd Like to Inspire

Everyone! I want everyone to look at me and think "I want to be her" or "I want to be her friend!" But mostly, I want to look in the mirror and inspire myself. I want to be able to think "You know what, I'm glad I AM her!" Starting now. (Wow, guess I'm not so British after all?!)

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