Birthday:
Status:
October 31
Tranformation of Mind and Body
Making a successful body transformation is about so much more then just working out and eating right. Its as much a mental transformation as a physical.We have all gotten stuck in these ruts were we stop and start and stop and start, which means we pretty much just stay where we are, we may lose a
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I'm Back.
Its been a while since I have posted. I have been sorting through alot of stuff. I have also been going through some very difficult financial times. Both my husband and I are out of work, our car broke down as well. So I was really struggling, feeling like why even bother? We had a couple week...
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I Am
A lover of food, coffee, blogging, reading and training! I want to make eating right and working out a LIFESTYLE. I lost 73 lbs with BFL, I then hired a trainer because I was training for a figure competition, with him I got down to 125 lbs, so 138 lbs lost total. Unfortunately due to life issues I have had to put off competing for the time being. A recent move, new job etc. and few binging episodes have put me up around 140 which is why I want to do a Transformation challenge! :D
I am passionate about health and fitness because I know what it has done for me and I wish everyone could experience that.
My Favorite Charity
To me, Transformation Means
I am currently really thinking about this, I will update soon.
My Goals
I want to look like an Amazon Warrior! or is that Warrioress?
I will get to 14% bodyfat by Jan 16, 2010 while learning to cook healthy delicious meals and learning to have a healthy relationship with food. I want to feel energetic and healthy!
I want a balanced passionate life.
I will compete in a figure competition May 29,2010
I want to get a house of our own in the next 8 months
I will get my personal training certification finished by Nov 7, 2009
I want to continue to build on my blog and eventually have a website.
http://teascrazy.blogspot.com/, I now have a website :http://www.muscletea.yolasite.com
I want to teach group fitness and become a Body Jam instructor in 2010
I want to have a professional photo shoot done in February 2010 with my husband.
My Intentions
I will complete an 18 week challenge
I will learn lots of new healthy recipes
I will have fun and enjoy this process!
I will get to 14% bodyfat
Who I'd Like to Inspire
Everyone! I want to people to realize if I could do this coming from 263lbs with no gym, only equipment at home, anyone can do it! I want to inspire YOU!
Hi, What can I say but WOW. Just checked out your website, You have done so well u are true inspiration to all of us. Keith
New to the community! saw a post in forum regarding addictions. looks like you have come a long way already! I look forward learning from your success thus far and sharing accomplishments and setbacks in our current/future transformations! have a great week! Ryan
Happy Birthday Tea. Have a wonderful day.
Hi Tea! I saw your question/post on Chris Winters' AP Group about the Holiday Challenge! It starts November 1st through end of the year, December 31st. You can read more about it on Bill's blog right here: http://www.transformation.com/billsblog/Notes-from-the-Path/Healthy-Holiday-Challenge/59269 and of course Chris Winter's WONDERFUL HOLIDAY CHALLENGE GROUP...check out the thread and join us Sweetie! Great to see you back! http://www.transformation.com/forum/transformation-central/19350-chris-winters-holiday-challenge-group.html#post275779
Hello to you. :) I just wanted to say that I like your "Who I'd Like to Inspire" section very much. Congrats on your accomplishments! Love your "believe" pic too. :) Take care. :)
Thanks Chipper, Mark and Eric!! :D Chipper lol "Paul"? certainly not as many people here as America :P
You are AMAZING!
Ms. Tea!!! A great big Texas 'Howdy!' goes out to you! Welcome to the AP Group--I'm looking forward to your energy joining our group! Wow, another Aussie! You have a lot of great folks down under--obviously, you must know Paul, as there are only a few people in your country, right??!!! Hah! Congrats on all of the BfL success--it's just the beginning for you. Great profile song, by the way. I have a headache and it STILL makes me want to go workout! Woo-hoo!
Tea ~ Welcome to AP Group.. I looked over your site... really amazing stuff!!!! If you need anything just let me know. Much light. Chris Winters
Tea--Hey that is great----so glad you got back to me and joined our group!!! i look forward to getting to know you better and sharing in your successes moving forward! Eric
Congratulations on your success and best wishes moving forward as your story is very inspiring. Have a great week--Eric
Hey thank you Discodancer! I have been listening to the Blogtalk radio episodes wow who knew the answers to my struggles were here all along? :)
Saw you online and want to wish you a wonderful week. Hope you have the chance to listen to Bill this Thursday night, he will have a special guest on Transformation Talk Radio!!!! -Spencer
hey girl!!! wanted to stop by and tell you that i ws thinking about you today!! How are things going?? you can do this!!! Let me know if I can help!! xxoo Nichole
Happy 4th of July Tea!! Celebrate OUR independence with those you love! ~Dave
Hello Tea, I havent heard from you in a few days and wanted to check and make sure everything was going along well for you. Have a terrific week my Aussie Rose =) Lots of Love, Wayne!
Thank you so much for your kind and insightful comment on my recent blog. I’m happy you’re here and active in the transformation community! ~Bill =)
Hey Tea - how is my Aussie Angel doing? Have a terrific week =) Lots of Love, Wayne
Hey Tea - I hope your week is going wonderful for you =) Please enjoy some love and smiles I have for you! Keep up the great work!
Congratulations on putting together a GREAT week for yourself! Let's roll into this week together with great expectations.
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