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“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind - Dr Seuss ♥ .”
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Greensboro (Eastern Shore), MD
January 27
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D4W11C3 - SPRING BREAK ROCKS!

Happy Thursday Peeps!!Well this SPRING BREAK has been awesome, and well deserved. Upon our completion of the 5k last weekend
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March 18, 2010 | Accountability Phase III

Jenengraves wrote at 07:23 AM on Mar 18, 2010

Kelli,,,,,,just getting a chance to get caught up here and had to come over and say HIIIII,,,,,missed you in Dallas, but was so cool to come back and see the pics of your family 5K. Looks like you had a blast and what a wonderful reason to celebrate!!! You're a great mom and motivator not just to us on the site but to your entire family!!! So cool to see you all exercising together. Hugs, Jenny

trgaff wrote at 12:39 PM on Mar 17, 2010

Kelli... thank you for your affirming response on my blog related to the Dallas experience, as I am calling it today... it continues, though my LLH is giving it a fit, it is not winning as I wrote down every negativity it could come up with and answered each of them with a positive mindset and then DID a few of those things! I love your enthusiasm and positivity, my friend, and I hope the adversity of your OA pain passes through soon. You inspire bit time, and you show how it really is possible to live, with joy in what is. You are doing so well ... good to know you here! Blessings, Trish

Darleaner wrote at 01:40 PM on Mar 16, 2010

Hey There I am from Pikesville Maryland I was looking all over to find someone from Maryland. Howdy neighbor how are you? Your pics are great you are doing a fantastic job. Keep up the wonderful work. Darlene

sdknyc wrote at 11:45 AM on Mar 15, 2010

Hi Kelli! It was great to talk to you on the phone yesterday as we were on our way to the airport! It's nice to put a voice to the face! Hope you're having a good week! Susanna

aspiemom2 wrote at 10:43 AM on Mar 14, 2010

YOU AMAZE ME! Love YOU! Shari

Red48 wrote at 06:06 PM on Mar 12, 2010

Kelli!! Here's to all of us learning to go with the flow!! love you! MaryPat

sallyfym wrote at 11:52 AM on Mar 10, 2010

You did your two miles in the amount of time I just did one mile on the elliptical! Thought I'd let you know that so you can know that you are fast compared to me! : ) Woohoo!!! Go, Kelli!

mom2six wrote at 10:25 AM on Mar 10, 2010

I do not believe I have told you lately how much I adore you!!!!! I DO!!!!! ~Sandy~

hart4teens wrote at 07:31 AM on Mar 10, 2010

Hey Kelli! Praying you have the direction you are seeking concerning your education! You are such a ball of inspiration to me. Whenever I venture into poor me land I think of you and know my life is really easy! You make me believe I can do so much more! Love you and love your heart!! ~Kelly~

praju_usa wrote at 08:33 PM on Mar 06, 2010

Kelli... Hope all is well with you and Mark, my friend. See you and Mark in Dallas soon? Hope you are enjoying your weekend. Best~Prasad.

fitness_crazy wrote at 03:06 PM on Mar 05, 2010

You can certainly get a Whoot, Whoot from me. Great job on the run, and I am so happy you are feeling better. Love ya, Lisa

Jenengraves wrote at 07:44 PM on Mar 03, 2010

Hi ya,,,I'm so happy to hear you're running the St. Patty's Day run,,,,,what a great way to celebrate your daughters good health : )))) and YOU and your husbands transformation progress,,,,,can't wait to see pics of the special day. Love you, Jenny

sauchagirl wrote at 08:00 AM on Mar 03, 2010

I'm guessing you would celebrate Dr. Seuss' birthday in a big way if you had time : ) Always doing phantastic!!!! xo Kim

gr8chick wrote at 01:39 PM on Mar 02, 2010

(((Kelli)))) Love you right back, Sistah! Can't wait till we see each other again. You are an amazing friend, and have blessed me with your freindship! ~mega hugz

trap108 wrote at 08:23 AM on Mar 02, 2010

Kelli I was so inspired by your post today on Coach's. Your walk w/ God is trully amazing & I know your little girl was blessed for it. thank you sooo much for sharing. Bless you, Sherri

MissC wrote at 06:50 AM on Mar 02, 2010

I really appreciate you Kelli, wishing you a fantastic day today ~Thia~

Coach-Stoney wrote at 11:10 AM on Mar 01, 2010

Kelli- Say hi to the family for me. Love all of you guy's. Keep up all the hard work..Love you..Coach

suzy45 wrote at 10:42 AM on Mar 01, 2010

Kelli - You have such a beautiful spirit! Have a great week! Much love ~ Steph

Red48 wrote at 04:30 AM on Mar 01, 2010

Kelli! I so admire your focus and how organized you are! You're an inspiration!! love having you in group! Love MaryPat

dawneey02 wrote at 07:09 PM on Feb 28, 2010

Awwwwww Kelli.... You had me crying with all of your beautiful words on my page/blogs, etc!! Thank You! It means the world to me coming from YOU!! July sounds perfect to get together, regardless of where I am totally in!!! We have gone through so much together and I will always be thankful for YOU!! Thank you for being so supportive of me! You have pushed me along when i didn't think I could even go on!! THANK YOU for YOU!!! I LOVE YOU!!! ~Dawn~

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I Am



My name is Kelli
Gaelic meaning "WARRIOR"
Challenger
Merit Award 2009
Denver 1/2 Marathon *DONE*

"Phase I" *Packet Submitted*
Jan. 5th ~ May 10th 2009
COMPLETED

"Phase II" - *Packet Submitted*
May 11th ~ Sept. 13th 2009
COMPLETED

HHC *Completed*
Nov 1st - Dec 31st

"Phase III" 2010 *In Progress*
Jan 4th - May 10th, 2010

Being a part of such a powerful community coupled with inspiring my family to join me has been nourishment for my soul.

I am a mother of FOUR amazing people:


I am a wife to my best friend: Mark


I am a Superwoman.

I am Abundant,Worthy, Strong


I am Determined & Focused


I am a CHAMPION


I am a student in pursuit of my dream:
TO BE A DOCTOR

I am Beautiful, Grounded, & Fierce

I am

My Favorite Charity

Make-A-Wish, Doctors Without Boarders, GPRS

To me, Transformation Means

Freedom from the years of internalizing. Transformation for me means continuing to learn, grow, evolve, inspire, and be inspired. Transformation for me means LIVING again!




My Goals


Body Weight Goal (Overall):
I WILL shed all unwanted body fat to arrive at a healthy weight that enables me to move freely and pain free

Body Fat % (Overall):
I WILL reduce my body fat from 49.5% to a healthy 20%.


Clothing Size (Overall):
I WILL purchase clothing off the rack at any retail store with pride.

Goals for 2010 (Running Challenges):
St. Patty Day 5k Race/Fun Walk (3.2 Miles)
Saturday March 14, 2010 @ 10am
*COMPLETED 45:02*

Dawnson’s Father’s Day 10k (6.4 Miles)
Sunday, June 20, 2010 @ 8am


35th Annual Annapolis 10 Miler (10 Miles)
Sunday, August 29, 2010 @ 7:45am


Virginia Beach RockNRoll Half Marathon (13.1 Miles)
Sunday, September 5, 2010 @ 7am

Denver Colorado RockNRoll Marathon (26.2 Miles)
October ??, 2010


Education:
UofMD Program:
On track to Alternative Medical Practice
(AlloPathic/Holistic)

Family:
I WILL inspire - *In progress*
My children
My husband
Mmy extended family to eat healthy and exercise on a regular basis.


Inspiration:
I WILL inspire complete strangers, family, friends, fellow students, and teachers, ANYONE who will listen to my story and learn from my journey!


Spiritually:
I WILL affirm EVERYDAY to myself the following:
“I am a Superwoman in transformation always in ALL ways”

My Intentions

My intentions are to continue to transform my lower level habits, and live with a concious awareness. To fuel my body with healthy foods, and challenge my body to push beyond the minds limits. To inspire, motivate, and learn each and everyday what I can accomplish in all areas of my life. I am forever transforming and evolving as a spiritual being. I am truly blessed.

Instructions on having a Fridge Like Can be found on my BLOG:
All the Steps in One Quick Blog: http://www.transformation.com/WisdomCMT/blog/My-Fridge-/8981

MY RIGHT ENVIRONMENT!

Who I'd Like to Inspire



I WILL inspire my husband and children. They are the most important people in my life. They are my heroes and my inspiration for getting up each day and doing what I do. It would be a bonus to inspire others as well and meet new and exciting like minded people in the interim.


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