Found this today so I thought I would share it with my t.com friends. Hugs and Prayers Jackie Even though circumstances may cause interruptions and delays, never lose sight of your goal. Instead, prepare yourself in every way you can by increasing your knowledge and adding to your experience, so that you can make the most of opportunity when it occurs. - Mario Andretti

Haven't heard from you in a while...just wanted to check in and see how you're doing. I hope all is well! Much love, Holly :)

Hey there, just wandered how the move went and where you are. Hope you are getting on well, if I can help please don't hesitate to ask. Love Suzi

Hey there!! Just wanted to stop by and see how you're doing. If you need anything, I'm always here! Have a beautiful weekend!! Blessings ~Holly :)

Great forum post about being grateful about your body - OUTSTANDING!!!

Welcome to Transformation the most amazing place to be, where everyone here cares about each other. You will find that Transformation will start from the inside and then work its way out. You will grow spiritually, mentally and physically. I don’t know of a better place to be. If you need anything I am here for you. Mary

Hey there. I see you are involved in a group! Congratulations!!! I am sorry I wasn't online to welcome you when you joined, but please accept my welcome now. Your community involvement will really cement your success in Transformation. Last round, I got really ill and could not do cardio. I wanted to quit I was so frustrated, but when I thought about this beautiful community, I absolutely could not quit. Guess what? I hung in anway and lost over 30 pounds! Who knows what I will achieve this Round???? I have one Round under my belt and I have learned so much. Your involvement will really be a huge blessing, to US and you. Way to go! I LOVE LOVE LOVE your username! If you ever want to chat stop on by my profile or email. You are off to a tremendous start and I can tell already you will succeed! I am so happy you are taking the time to invest in yourself. Ultimately, your investment will be a benefit to others! Happy Transforming! - Jillian

Wow! Can I just say that I was so surprised that even though I just joined there are 7 people that posted "welcome" and support on my profile. This is amazing to me. What a great group of people...thank you so much. I'm actually startled and stunned..

Great to see you connected to T.com! You can do Bills 18 Step Transformation Challenge...You Can Do IT!!!!

Hey saw you post in the forum and thought I would come and stop on by. So happy you are here. I don't know what your goals are that brought you here, but I know that each of us is of like mind and like heart. We want to be the best "me" that each of us can be. You have a busy time ahead of you. You can do this and make achievements towards your goals. Remember one of the important things to hang on to is that this is about progress not perfection. You can make each step of progress the stairs to climb to get your goals!!! Keep in touch! Hugs n Prayers Jackie

Welcome to Transformation. It is THE place to make healthy changes and totally change your life. You have access to all the tools needed to do so as well as all of the support that anyone could need. Please let me know if there is any way I can help and let me know what you think of the community. Shane

Hello and welcome to the transformation family! You have just become a part of something very special. Feel free to jump right in and get started. Please let me know if you need anything. Give it your all, TRUST THE PROCESS, and have fun! - gav

So glad to have you here. The Transformation Community is a great place to be. The support you will find is awesome. You have come to the right place to move forward to make life time changes to your daily nutrition and exercise plan. These changes will clear your mind and heal your soul. If I can help with anything please let me know. Pushing forward, getting healthy and taking my life back. ~Cathy

Welcome to the transformation community! Here you will find great information and support that will assist you in reaching your goals. Take some time to look around; look at the forums; read some blogs and when your comfortable jump in. I wish you all the best on your journey. Looking forward to seeing you around the site -Kim

Its time for YOU ~ it is so important to allow yourself time to become the best YOU there is!! I am glad you found your way here and believe you have found yourself on the right path to make the changes you desire. If you need any help or support along the way I am always around so please feel free to email me! Welcome!