Bill Phillip's | Transformation

Happy Birthday.

Nicole!!!! We miss you here at T.com!!! I hope to see you again soon! Please let me know if I can help out! ~Bobby G

Just wanted to share that when I started transformation May 25 2009 I had hypertension, BP was 150/90, now 9 weeks in it is 120/70. They do not make a medication as good for BP as weight loss and exercise. Best of luck with all of your goals and hypertension. Let me know if I can be of any help. Kepp on keeping on.

Hi Nicole! How are you today after your pilates the other day!? I started pilates for my back, best thing honestly! Not much in the range of cardio but for core strength there is Nothing better! Have a GREAT Day! -Steve

I love you meditation in motion!! Perfect name for running!! Thanks for that!! Hope all is well in your neck of the woods!!......Marty

Hi Nicole--Thanks for commenting on my rollercoaster blog. The Twister--I can understand why after reading some of your blogs but you seem to be making some great changes for yourself. Way to go. You are a beautiful girl inside and out! Love to you--Patty

Hi Nicole - I loved your dog story - thanks for sharing! I actually have a similar dog story - long before I had kids - I knew i needed a big mean dog for the rough 'hood I lived in at the time. Went to to the pound and this, six month old, 40 lb. white and tan dog picked me. She trained me and helped me to be who I am today. Dogs rule. xoxo meredith p.s.: any pictures of doggie?

Nicole, thank you for your thoughtful comments regarding my before pics. I really appreciate the support! I love your page...so fun and full of life!!!! I wish I weren't such a tech-tard,LOL Have a great holiday weekend! -Karyl

Hey Nicole, Thanks for stopping by my blog :) Apprecaite the love! Hugs Edie

I just want you to know I have been reading your blogs and Im really proud of all the decisions you are making! You should be proud too! Keep up the hard work!! ~Bobby G

So what you up to Dude!!!

Hey Hun!!! How was your week...Hope things are going fun for you!! Have a great week!!! ~Sunshine Gerl

There you are! I couldn't remember your screen name :) I'm glad I Found it!

There she is, good to see you on board, you were great at the meet & greet. Have FUN Samy

Hey I love your "I AM" ~ thank you I do feel like the prettiest girl today :/ OMG JK LOL ~ I hope you are having a great day ~ Charles ~

Thanks for your comment on my photo Nicole. I really appreciate the encouragement. All the best for your transformation! I hope you have a great weekend! Cheers, Paul.

Checking in on you, hope you are having a great week:) Nita

Dear Nicole - I loved seeing your pictures. You are a very beautiful woman ALREADY - remember that. T.com doesn't "fix" it helps you blossom into who you were born to be. Remember - you are wonderful and we are all here to love and support you. If you aren't yet in an accountability group make sure to join one - i have found the conference calls really helpful - it is good to hear other people's voices and their stories. xo meredith

That's the cutest movie "Little Miss Sunshine" so cute. Have a wonderful day...love all the page tags...great spirit here!!! ~Sunshine Gerl

hahahha yeahh we are