radtechstat: It is not what happens to you that matters it is what YOU do about it that matters. This is a Quote By W. Mitchell / Bill Phillips Transformation

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“It is not what happens to you that matters it is what YOU do about it that matters. This is a Quote By W. Mitchell”

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Sacramento, CA
May 24

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Good Morning my friends!I have an Update.First on the home front.The Apartment Complex has1) Served eviction on the drug users below me.2) Brought in increased Security.3) Replaced one of the onsite Managers.4) And are relocating me to another apartment in a d
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March 6, 2010 | Champion Transformation 2010!

Medical update

Ok folks went back to the doctor today.I needed to go because tuesday night I had to leave my shift and be seen in the emergency room of the hospital where I work.I was having a had time catching my breath. The short of it was thisI was given an hour long breathing treatm
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February 25, 2010 | Champion Transformation 2010!

radtechstat's T-Friends

radtechstat's Comments

carin wrote at 09:58 AM on Mar 19, 2010

Hi Tammie! How are you? Back from Dallas and catching up on the threads and couldn't help but notice that you have been MIA. Hope you are doing well and that you will come back to us soon! Tons of inspiration filling these community walls right now and I want you to reap the rewards!!

bmftrucker wrote at 05:24 PM on Mar 17, 2010

Are you joining us for dinner at the Hazel Cattlemens Tammie?

ol_blueyes wrote at 09:02 AM on Mar 17, 2010

Hey there! I am hoping you can join us for dinner on 3/27!! Let me know if you have any questions! ~Leann

ChristiCollins wrote at 05:41 AM on Mar 05, 2010

Stopping in to say Hello!! How's the weather? High of 44 degrees this weekend here in Michigan... YEH! I know you don't miss these days, but I just wanted to fill you in...Keep on keeping on girl!!!

martygoldman wrote at 09:35 AM on Feb 22, 2010

Tammie great job on Assignment 6!!! Know your value is just being you!!! You are just fine Love and Be!!!....Marty

tekari wrote at 02:26 PM on Feb 17, 2010

Hi! Just stopping by to say HELLO!! I hope you are having a WONDERFUL WEDNESDAY!! With love and light, Kateri

bmftrucker wrote at 09:24 PM on Feb 16, 2010

Stopping by to wish you a wonderful week Tammie!! Best wishes neighbor!! Brentt

windinyourmane wrote at 09:06 AM on Feb 15, 2010

Hi Tammie! Thank you so much for your friend request! You have made tremendous progress - congratulations! Have a beautiful week. I share this Transformation journey with you... if there is anything I can do to support you, please let me know. Hugs! Kim

martygoldman wrote at 07:38 AM on Feb 13, 2010

Tammie your heart and care is so evident in all you do!! To a great weekend!!!....Marty

tekari wrote at 09:18 AM on Feb 11, 2010

Hi Tammie! just stopping by to wish you a TERRIFIC THURSDAY! With love and light, Kateri

MissC wrote at 11:04 PM on Feb 08, 2010

Tammie, coming by to see how you are doing, I hope all is well. Hope to see you soon again ~Thia~

Coach-Stoney wrote at 01:42 PM on Feb 03, 2010

Tammie- Just dropping by to check on you and let you know that I love you..Coach

martygoldman wrote at 08:21 AM on Jan 30, 2010

Tammie I am so happy for all the healing that is taking place in your life as you open heartily are living it!!! So proud of you!!!! Thanks for sharing it!!!....Marty

morsewine wrote at 03:52 PM on Jan 28, 2010

Hi Tammie, Thanks for stopping by. I hope you are having a joyous and transformative day. Cheers, Lisa

Penny wrote at 06:19 AM on Jan 27, 2010

Thanks so much for the friend invite! I for sure thought we were T Friends already. I hope we see you some time at our SF Bay Area Get Together =). You're doing great work on your assignments by the way. ~Penny

xeroweek wrote at 04:15 AM on Jan 27, 2010

Thanks for the friend invite. Have a great Wednesday!

airenlynn82 wrote at 09:03 AM on Jan 26, 2010

Hi there, thanks for the friend's invite. Hope you have a great day! :) Erin

DanaD wrote at 12:55 PM on Jan 24, 2010

Hi Tammie! I was just came across your profile and am super excited that we are "Neighbors!" Im in Vacaville...not too far away and Im in Sac ALOT lately! You are doing a great job on your assignemnts! Keep it up Girl! Hugs~~Dana

martygoldman wrote at 07:08 AM on Jan 22, 2010

Tammie what a honest and incredible empowering Assignment 3. You have my respect!! Also as you are becoming those things you desire be intent but be easy on your internal dialogue !! Be as good to yourself as you are to others and wow would that be nice!!! Thanks so much for sharing who you are with us it is a gift to us and yourslef!!! Hugs and love to you!!! .....Marty

tahoemom wrote at 01:06 AM on Jan 21, 2010

Tammie, Thank you so much for the friend invite. I am so happy for you that you are going to Dallas. My husband and I made it to Denver, but doesn't look like Dallas is going to happen. Training outdoors this time of year is not an option. We hope to make it to a Sac meeting soon. Have a great T-day. Cindy

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I Am

I am a caregiver in my soul and by profession.... It is now time to take care of myself.

Look me up on BFL spirit... I am Tammie

My Favorite Charity

The American Red Cross

To me, Transformation Means

Becoming whole and living with out being afraid. To be strong and Happy... to live with Joy... to inspire others to find Joy in their lives. To do more than survive. To be a part of something bigger than myself. To pay it Forward.

My Goals

So here we are getting geared up for THE Challenge event of the coming decade! Transformation 2010. I am bursting with excitement. I have converted my Dining Room to my command post! It is really going to happen for my world and those around me.... I am so wound up I could POP! I am giving it my all... my very, very BEST... 2010 Here I come.

Bill's Healthy Holiday Challenge! 11/01/2009 to 12/31/2009
Operation Holiday Angels. An ongoing Idea I am working on.

Original Goals July 2009
Live to be 103 and healthy! Seriously! I want to see all the things coming in the world.
Reverse my high cholesterol.
Reverse my High Blood pressure. Wow this is really happening it has gone from 150/90 to 136/68 so far!!! October/2009 120/70 Wow it really has improved. The Cholesterol is going down too! Feb 2010
Remove the weight and become fit and Lean and strong.
Remove the impact of constant back and knee pain from life. ...It is happening... The more I work out the better I feel where my Knee and back pain are concerned. I have better mobility too. October/2009
To run a Marathon..... I am preparing for the Marathon!!!! 11/2009

My Intentions

Follow the Eating for life nutrition plan.
Follow the BFL Life style
Include some form of T'ia Chi or Yoga activity in my life to remove Worry, anxiety and stress from my life.
Realize I need support too and reach for it.

Who I'd Like to Inspire

I wish to inspire the people I love.

Roxanne my Life partner and love of my life. You have accomplished so much. I am so proud of you. Finish your transformation... become whole.
you say I always have on these Rose colored glasses and don't see the world like every one else. I say I hide the world I see behind these rose colored glasses. Unfortunatly that world goes straight to my hips.

My Daughter Cassandra to find that one thing in your life that inspires you to be more than your circumstances to find the woman you are. Strong and Vibrant and Beautiful.

My Son Richard I have never really known what went wrong so very wrong in your life but above all My wish is that you will be inspired to find strength and Peace in your life and can find your own transformation.

For my Little sister to be inspired to break away from her addiction. You don't see it but it is crippling you. I Treasure you Sis. I love you but I am losing you to this addition.

And for my Little Brother you have inspired me in so many ways my heart always swells with love for you every time I think of you. If I could ever inspire you in anything I would hope it would be for you to take care of your health. We love you so much and don't want to lose you.

And Tony My older brother There is so much pain with you. In you, around you and every where you go. You leave a trail of pain and addiction. I wish I could inspire you to find God, Love, Peace and healing.... to be healed and transformed. To see and realize that journey before it is too late.

And perhaps if I am blessed I could inspire a few others along the way.

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