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“God will never give you more than you can handle...”
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Wichita, KS
July 08
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Wheel Chair Friday July 24

Friday Wheelchair Story: Reach Up, Reach Out!This story comes from our good friend Jeff Abbott. His Kingdom Assignment (www.kingdomassignment.com
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July 24, 2009 | Wheelchair Mission

Recap of Goals for Week 4

Goal 1:I Rachel will be 21% Body Fat by October 26, 2009.1. I have lost 2 pounds in 4 weeks.2. I have host 1 inch off my hips!!!!  WhoHoo it isn't off
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July 22, 2009 | Goals T2

Plantman0819 wrote at 10:42 PM on Mar 02, 2010

Hello, how are you doing? I pray that you are doing well. :o) Just thought I pop on by to see how you are doing and how's life treating you and to see how you are coming along in your Transformation? NE-ways have an awesome day my friend. God bless ~ Jerome

uncledave wrote at 02:48 PM on Feb 21, 2010

Rachel!!!! Oh my Dear sweet Rachel! I have missed you so much! I'm so stupid for not keeping in touch with you! Life has bee, er... exciting around here lately but that is no excuse for me not keeping up with people like you. You have been so loving and giving to me since I first came to Transformation! Hope to see you in Dallas! (I hate to admit this, but I don't know if I got to meet you in Denver. Not because you certainly are not rememberable! In deed, you are who Nat King Cole was singing about in "Unforgetable!" I just have memory loss with my "Dainbramage! Either way, can't wait to see you again, or to finally meet you! Love Uncle Dave

GETHERDONELINDA wrote at 09:22 AM on Jan 05, 2010

hi, Happy New Year, Love, Linda

FlyEl wrote at 06:02 AM on Jan 03, 2010

Happy 2010 to you Rachel! I hope that you have a wonderful year. *hugs* El :)

alee76 wrote at 05:56 AM on Jan 03, 2010

Just stopping in to say Hi. I got my Cna and I am in school. Thanks for all your encouragment last year. I believe this year is going to be even greater. Hugs- Amy p.s we should get together for lunch again.

martygoldman wrote at 05:44 PM on Dec 31, 2009

Rachael may you be blessed in 2010!!!!...Marty

creatinggoodness wrote at 07:33 AM on Dec 31, 2009

Hi Rachel! I'm sure you know that Bill has a new challenge starting tomorrow, with an amazing weekly support format. Much easier to follow. (Thank you!, Thank you!) The prize (other than health and happiness and feeling great) is also mind boggling!!! Go to CHALLENGE in the blue bar above to check it out. Juat wanted to let you know I'm starting tomorrow and would love to do this with you! Hugs, Debby

Plantman0819 wrote at 06:35 AM on Dec 20, 2009

Hi Rachel, how are you my friend? I pray that you are doing well. Have a Happy Christmas and a Merry New Year!! God bless =) J

Moonsongs wrote at 02:21 AM on Dec 06, 2009

Dropping off some love and hugs. Hope all is well. Missing you. ~M~

Linsey135 wrote at 07:40 PM on Dec 01, 2009

Hi Rachel! Hope you are doing well! It was so great to see you in Denver!! Linsey

Petronella wrote at 09:01 AM on Nov 30, 2009

Hi Rachel, it was so nice meeting you in Denver, we were talking the last day in the lobby :) I love your pic, I do a lot of yoga and it looks like you are doing that too? Just wanted to wish you a fantastic week :) Love and hugs Petronella

lihpvan wrote at 05:07 AM on Nov 30, 2009

Hey, saw you on Bill's new video, several timaes! You look gorgeous! Hope all is well, and best wishes in the new year!~~~Phil

Chelsea wrote at 11:00 AM on Nov 26, 2009

Hi beautiful! It's been a while and I was just thinking of you and hope you are having a wonderful Thanksgiving! Much love always! :)

mountiemakeover wrote at 05:00 PM on Nov 20, 2009

Hey Rachel. Was just surfing the site and came upon your page. Heather (hjyukon) and I enjoyed meeting you and your mom in Denver. You both look great and clearly focussed on a life of transformation. Thanks for chatting with us and without even knowing it, you and your mom, have inspired us and many others. Continued sucess and we'll see see in Denver next year.... or in Dallas in May 2010. Cheers, Don

Discodancer wrote at 10:43 PM on Nov 18, 2009

Rachel- next Transformation Conference we need to actually...sit and talk. We should of done it in Denver. Next time, just hit me over the head. Sorry I missed you in Denver.

livelite wrote at 08:46 PM on Nov 18, 2009

Hi Rachel, So glad I got the chance to get to know you in Denver. It was great! Hope you and your mom are doing fine. Just took my first pilates reformer class yesterday and I loved it! Take care and keep up the good work. You look great. .... :) Charmaine

FlyEl wrote at 06:00 PM on Nov 15, 2009

Hey Rachel. :) I bought some lip gloss today and you popped into my head. *hugs* for you dear Rachel. =) I hope you're well. Take care. El :)

Red48 wrote at 02:58 PM on Nov 04, 2009

Rachel! I loved meeting you in Denver and looking into that glow you carry with you! You are so beautiful! Looking forward to an awesome healthy holiday with you!! love MaryPat

martygoldman wrote at 07:53 AM on Oct 24, 2009

Rachael 2 hugs one for you and one for your mom!! Hope you are doing well!! You are loved!!...Marty

Ken wrote at 07:30 PM on Oct 22, 2009

Hi Rachel....just like Marty said...got that hug. I wish I was able to meet you, but maybe in Dallas? Thanks for everything!!

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I Am

I am a sister, daughter, nurse, and loving girlfriend. I have been really lucky to be brought up in a family that loves me for who I am. I love my family and friends. Spending time with each of them at this stage of my life brings me a lot of joy. I also enjoy being a registered nurse in rehabilation medicine and cardiac. I feel that I can share my positive energy with my patients in these settings.

My Favorite Charity

Free WheelChair Mission www.freewheelchairmission.org

To me, Transformation Means

Feeling beautiful and alive from the moment I wake up to the moment I lay my head on my pillow. I will not be afraid to go clothes shopping because of not fitting into the "cute clothes." Being a shining star of positive energy for other people to get light from.

My Goals

1. I will loose 18 lbs by May 25, 2009.2. I will have by car paid off by Sep 20093. I will have a better spiritual life and better relationship with God.4. I will continue to be a leader in my community through community service.5. I will be able to do an arm balance in yoga class by May 25, 2009.See Goal's blog(Jan 18, 2009) for my info
Goals For T2
1. I will be 21% Body Fat by Oct 26, 2009.
2. I will be teaching at least one mind/body class at Genesis Health Club.
3. I will finish the Denver 1/2 marathon on Oct 18, 2009.

My Intentions

To set a solid example of health for others to follow here in America. Plus inspire those around me to to live to their full potential.

Who I'd Like to Inspire

My Dad, my patients, my friend Amanda, my boyfriend Mahdi, nurses, and doctors. Oh yeah a one more person....who ever is in charge of the healthcare system here in America.

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