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“A well balanced life concerns itself equally with the physical, mental, emotional and spiritual.”
Location:
Birthday:
Status:
St Louis, MO
October 22
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The first week

I felt my body transforming-I had wild fluxuations in my body as it adjusted to healthy food and water. I had been so unhealthy in my eating that I swelled and looked bloated and then lost 6 pounds. I think I was retaining a lot of water, salt and partially digested junk. How gross is that!
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April 23, 2010 | Uncategorized

Today I Begin

HI!I am so excited to be working with Bill for another incarnation of my life. What an incredible man!I became something truly wonderful with BFL, and I honestly believe that transformation is a gift from God to all of us. EAT! Today I ate well, I did put goo in my cof
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April 9, 2010 | Uncategorized

takeachance wrote at 04:47 PM on Nov 15, 2011

Hi Veronica, Mick and I would love to hear from you. Hope all is well in your world. Hope you have a great Thanksgiving ! Jane

mlhoep wrote at 05:35 PM on Nov 16, 2010

Dropping by to wish you a wonderful holiday season Veronica!!! Be all you can be!!! Mick

takeachance wrote at 07:25 AM on Oct 27, 2010

Hi Veronica! Hope you are doing well. We miss you! I'm still waiting for that coffee. :-) Let me know when we can meet up. Jane

mlhoep wrote at 06:04 PM on Aug 17, 2010

Jane and I missed you so much this weekend. I am sure you are continuing with your progress and so looking forward to seeing you and your progress!!! let us know when a good time is for you!! Love ya' --Mick

takeachance wrote at 07:41 PM on Jun 30, 2010

Hi Veronica, Let me know if you will be able to meet up for coffee one day next week. Jane

takeachance wrote at 06:56 PM on Jun 20, 2010

Hi Veronica, Just stopping by to say hello. I'm reading the new book now....pretty great stuff!! Tomorrow is going to be exciting. Hope you have a great week! Jane

takeachance wrote at 12:20 PM on Jun 12, 2010

Hi Veronica! Hope all is well with you. I am out and about at a lot of the area malls during the week with my part-time job. If you ever want to meet and have coffee, let me know. I'm sure we could arrange something. Jane

mlhoep wrote at 04:13 AM on Jun 11, 2010

How are you doing Veronica?? We're looking forward to sharing more time with you again!!! So many neat places we can explore in the St Louis area. Jane and I will be thinking about you this weekend. We are running in the 5K in downtown for the Susan G Koman benefit and we'll be right downtown!!! Have a happy weekend. Keep smiling and in touch=just a call away. Mick

saraherrington wrote at 09:31 AM on Jun 10, 2010

We have been missing your girl! I hope all is well and cannot wait to see your beautiful smiling face back in the threads!

Daddyo wrote at 02:24 PM on May 26, 2010

Thank you, Your awesome too, You can do this....

librylady wrote at 10:58 AM on May 25, 2010

Hi - thanks for the friend invite. I think you are off to a great start to this Challenge - I just finished the 'official' challenge, but for me it never ends!! Have a great week - Ann :)

ShawnDrewry wrote at 04:35 PM on May 07, 2010

So sorry for catching up late. Been swamped with lots of e-mails. Let me know how I can help! =) MCG

lillianne wrote at 01:23 PM on Apr 30, 2010

Hello! St Louis Lady!! Welcome to the community!! You are at THE RIGHT place!!

JoePimental wrote at 12:52 PM on Apr 30, 2010

I just saw that you were online and wanted to say "Hi & Welcome." Let me know if I can assist you in your journey. Have a magnificent day! Gogogo>>>Joe

harleygirl wrote at 03:52 PM on Apr 28, 2010

Welcome,and thank you for such nice things you said on my blog. Your not alone, I was not only shy but scared. I'm learning to feel the fear and do it anyway. :) If you ever need anything, please stop on over to my page and send me an e-mail. Have a great day! Wendy

drbusby wrote at 10:30 AM on Apr 28, 2010

Welcome to a great community here you will find the tools and resources to help achieve all the goals you set for yourself let me know if i can be of any assistance. Damon

Coach-Stoney wrote at 11:38 AM on Apr 10, 2010

Warm welcome to the Transformation community. We are happy you are joining us. Our community is filled with unconditional and unlimited support to encourage you and help you achieve your goals. Please let us know how we can best be of service. Coach

Sharen wrote at 04:20 PM on Apr 09, 2010

Hello and welcome to the Transformation community, Ready! Rest assured the warmth here at t.com is genuine. I'm just a click away if you need anything. :) ~Sharen~ (t.com tip: to reply to a visitor to you profile, just click their picture!)

ready2takeachance wrote at 06:37 AM on Apr 08, 2010

Hi, I am amazed and stunned and touched by the positive response to my signing up! WOW! Thank you for your attention, I am shy about this. :)

Shane wrote at 09:48 PM on Apr 07, 2010

Hi and welcome to Transformation this program has helped me change my life and its so neat to be involved in a group that supports those changes like this community does. I look forward to learning more about you and please drop by my profile and let me know what you think and how you are doing. Shane

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I Am

Now it's my turn.
I want to feel good and well balanced.
I believe this can be done with proper diet and exercise, meditation and prayer, lifelong learning, and reaching out to others.
BFL transformed me physically and mentally; and I am ready to take a chance that even further growth in my spirit and emotions will transform me and the world around me.

My Favorite Charity

Feed the Children

To me, Transformation Means

A complete reworking or the inner and outer woman.

My Goals

To become who God truly meant for me to be, a kind, loving, giving person, with a heart for the hurting.

My Intentions

To be fit, to have being fit be the essential base for making my whole life really work.

Who I'd Like to Inspire

My Son and my Mom, to become healthy in body, mind and spirit.

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