rugzar: Learn, Earn, and Return / Bill Phillips Transformation

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“Learn, Earn, and Return ”

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Rock Spring, WY
January 26

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Things to be thankfull for;I feel great and 1 lb lighter.The research paper I'm working on is just about laid out and ready for a rough draft.A day in the office to work on much needed tasks.I'm doing upper body today.The kids are great and full of joy.I sure
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August 10, 2009 | Uncategorized

My 3 yr old and 5 miles

This Sunday my daughter and I ran 5 miles. It all started last night when I planned the run. I wanted to find out how far around the lake would be. So Macie and I drove around the lake. Macie says " Daddy what are we doing". So I told her daddy was going to run around the lake. She sa...
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June 28, 2009 | Uncategorized

rugzar's T-Friends

rugzar's Comments

uncledave wrote at 08:56 PM on Dec 29, 2010

Hey Nathan! It's been way too long! Have an INCREDIBLE New Year! Love ya! Uncle Dave

stewywerf wrote at 01:35 PM on Sep 08, 2010

I'm just catching up with old friends here at T.com. I hope you are well. You have really been an inspiration to me. How is everything going? I finally pulled myself together after fumbling through a couple of Transformation Challenges. Just wanted to thank you for your support in the past.

Stepitup10 wrote at 06:21 PM on Aug 19, 2010

Hi Nathan, stopping by to say hello! Glad to be part of this wonderful Transformation family! See you on the talk show tonight. Wishing you the best of health and happiness! ~Lupe

popptv wrote at 10:29 AM on Jul 27, 2010

Hi Nathan, wanted to stop by and say that your pics and quotes are truly an inspiration. Great job. Wishing you a wonderful and happy week . :)Terry

ltraz65 wrote at 09:03 PM on Jun 20, 2010

Hi Nathan!!! I just wanted to stop by and wish you a magnificent week in Transformation!!! This is such an exciting time for all of us in this community....LET'S ROCK ROUND 2 ! ! ! ! ! ! ! ! ! ! ! God Bless you my dear. ~~Lisa

Victory09 wrote at 05:36 AM on Jun 10, 2010

Stopping by to say hello, and wish a beautiful week for you! Blessings, Kimberly

rightlight wrote at 11:59 AM on May 24, 2010

Hey Rug, long time no see, how are you doing!?? =) Lots of energy coming to you! ~ Clarissa

Chas wrote at 08:12 PM on May 12, 2010

Wishing you blessings and grace my friend.. Chas

Paul wrote at 03:12 PM on Apr 28, 2010

Hey there superman! Just thought I'd drop by and say hello. Thinking of you. Hope all is well Nathan. Cheers, Paul.

ShawnDrewry wrote at 05:37 PM on Apr 27, 2010

Hello my friend. Stopping by to share much support to you, and letting you know you can achieve anything great you put your mind to. I think you are a champion in the making! (smile) Please know you are always welcome to my page anytime, and always happy to help =) Always thankful, MCG

Chas wrote at 05:48 AM on Apr 27, 2010

Nathi an, thanks for dropping by..it looks like you're doing fabulous! What a kid you have there! Blessings, Chas

RolandTN wrote at 07:41 PM on Apr 26, 2010

Sorry to hear you've had troubles, Rugzar. Let me know if you think there is anything I may be able to help with. I know you are looking forward to wrapping up the 2010 challenge as much as me. Maybe getting the paperwork clear will take some of the load off and let you get your head more clear for solutions, if you are still looking for them. Best wishes, Roland

CathyS wrote at 08:05 PM on Apr 25, 2010

Hi Nathan, It is good to hear from you. My question is....how are you doing?

wbrusso wrote at 04:19 PM on Apr 25, 2010

make sure you drop me a note when you make the "big reveal" . I cant wait to see the photos! Wendy

RolandTN wrote at 08:38 PM on Apr 24, 2010

Hi, Rugzar, No contact in a while and I thought I'd stop by. You were very encouraging when I started up here last year and I appreciate it. I'm keeping with it pretty well. Best wishes, Roland

ikigai wrote at 12:38 PM on Apr 07, 2010

Nathan, how have you been? I hope things are going well for you and continue your Transformation journey. Don't disappear my friend - Yoly

Victory09 wrote at 09:05 AM on Mar 21, 2010

Wishing you a winning day!!! Kimberly

wbrusso wrote at 08:18 AM on Mar 18, 2010

Wow Nathan- I saw your new profile pic and thought, WOW!!. You have been through one heck of a fabulous transformation. Look at you now. You look great and I bet feel even better than great. Good job my friend. wow. Wendy

lisa73111 wrote at 07:02 PM on Mar 13, 2010

Great job on your transformation - You're an inspiration!! Do you follow BFL?

love2lift1965 wrote at 12:19 PM on Feb 15, 2010

Nathan - I love your profile pic AND your quote! Hope you're having a great day! - Deb

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I Am

I'm a father of 2 children, Macie and Max. My wife is Kristie. I am a college student and a small business owner. I enjoy physical fitness and nutrition. I care for my family and the ability to enjoy the life I have been given.