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“Keep it Simple... A Day at a Time ”
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Tulsa, OK
August 04
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Assignment #6-Positive Mindset

Three examples of uncertain thoughts I have experienced so far in this challenge process which have caused me to delay or procrastinate:1.  I can't really do this2.  I gain weight when Im in relationships3.  I am not doing good enough
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March 1, 2010 | 2010 Transformaiton Challenge

Assignment #5-The Community Connection

Three people I can count on for unconditional, nonjudgemental support through my Transformation are:1.  Stephanie, Sunshine 1117...who is training me and my daughter2.  Friends and family3.  People in my Accountability group
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March 1, 2010 | 2010 Transformaiton Challenge

Daddyo wrote at 10:24 AM on Mar 16, 2010

Thanks for being in Dallas, I just love your daughter she was a inspiration to me and kept me going, Hope to meet you both again soon. Don

Shane wrote at 10:17 AM on Mar 01, 2010

Well arent you just sweet! SO nice to see you stop by the group this morning... Dallas???????

Spankydean wrote at 09:58 AM on Mar 01, 2010

(((Rhonda))) It was so awesome to see you in our group thread. I wish I had more time to keep in touch with everyone I care so much about (including you) but it is so comforting to know we are here together and pressing on together! Love to you! May your week be filled with good health, laughter and Divine Inspiration... Janelle

rightlight wrote at 03:07 AM on Feb 24, 2010

Hey Rhonda~ I am so excited to see you coming to Dallas!! See you soon!! =)

thankful117 wrote at 11:28 AM on Jan 23, 2010

Awesome Rhonda!! yay, I'm so happy you went to a mtg and liked it. Maybe we'll get to do a mtg together sometime. i usually always do the Sunday mtgs and it varies during the week which one I go to. Anyways, you have many good things coming your way with OA!! Love you, Steph

BartB wrote at 06:06 AM on Jan 21, 2010

Rhonda, Hi. Thanks for stopping by my page the other day and leaving me such encouraging words. Hope things are going well for you. Have a great rest of the week and enjoy your weekend. ~~Bart

amsapp wrote at 05:24 AM on Jan 08, 2010

You made my day Rhonda! hope you don't mind but I'm hanging out on your page listening to some music while I do some work. Thanks for thinking of me and know that YOU are an important part of this community!

4THEJSKW wrote at 11:25 PM on Jan 06, 2010

Rhonda!! stopping by to see your beautiful smile!! :)

martygoldman wrote at 10:27 PM on Jan 06, 2010

Rhonda sure hope you are doing well!! Whats up?...Marty

RockerGirl wrote at 03:00 PM on Jan 06, 2010

Hey Rhonda! I'm so glad we're in Steph's group together. Just wanted to stop by and say hi! -Angela

BartB wrote at 03:00 PM on Jan 06, 2010

Rhonda, Thanks for your words of encouragement. I truly appreciate them. Also love the you tube video to Toby Mac's "City On Our Knees." That is the theme song for the College Age Sunday School Class I teach at church. Wishing you great success in 2010.~~Bart

bmftrucker wrote at 01:54 PM on Jan 06, 2010

Thanks for your kind words and support Rhonda!! Brentt

bagley61 wrote at 06:19 AM on Jan 06, 2010

Happy Wednesday Rhonda :<) - Thanks for your comment. Wishing you the best in 2010 - Stay strong on your transformation journey! I am here if you need anything, Paul :<)

Linsey135 wrote at 06:51 PM on Jan 04, 2010

Great to see you on the site! You can do this! I am here for you!

martygoldman wrote at 10:27 PM on Jan 02, 2010

Rhonda Wishing you the best as you give it your best this 18 weeks!!! It is so worth it as you are !!!!...Marty

Coach-Stoney wrote at 06:53 PM on Jan 02, 2010

Rhonda- I miss you and love you. I was just thinking of you...Coach

DrewryMedia wrote at 03:04 PM on Dec 31, 2009

Stopping by to wish you a very blessed new years =) MCG

tko2bluewater wrote at 07:06 PM on Dec 29, 2009

Hi Rhonda, I wanted to drop by and say hi! I hope you had a wonderful Christmas! I just realized watching the HHC video of Coach Stoneys group that we’ve been in the same group. (oops) Best wishes this last HHC week and looking forward to success in 2010!! -Terri

KBrooke wrote at 01:43 PM on Dec 14, 2009

Rhonda - I'm so happy to read that your surgery went well. PLUS those kids coming through a car accident each with minimal damage. Whew! OK, now that's enough for a good while! Happy Holidays to you. ~Brooke

LJandHalo wrote at 03:53 PM on Dec 02, 2009

Rhoda you are truyly amazing.

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I Am

ONE OF YOUR TRANSFORMATION TEAMMATES THAT BELIEVES IN YOU.

This program changed my life over the last year and continues to do so.
I feel like a new person. My name is Rhonda and I have 3 wonderful children. I work in the Mental Health Field and I am enjoying life more all the time.
A year ago, I was around 20 lbs heavier and not as happy with myself as I wanted to be . There were many wonderful people and many blessings in my life. But I was just not living at a true level of peace and happiness. I felt like there were problems beyond my control and I was kind of stuck trying to figure out what to do. I was depressed at times and dealing with active addiction and other stress, as well as, trying to maintain my own recovery program and parental responsibilities. Regret and resentments from my past, along with grief was threatening my self love again. Also, trying to juggle the challenges of having a new love relationship and redefining a past love relationship with beautiful children to care for and make #1.
Through Transformation and God shaking up my life, I am learning, changing and growing into a new way of being. I am so thankful for life and trying to become a better person every day so that I can be who God wants me to be. I care about my children and my family. I care about loving others well and being an encourager to help other people live in freedom and happiness. I care about being strong and living long.
1/5/09 206 12/31/09 184(oops!)
6/1/09 202
8/1/09 182
11/1/09 180

My Favorite Charity

Make a Wish Foundation. Joey's Ranch (A future dream of a therapeutic horse ranch in honor of My Brother Joey who has developmental disabilities)

To me, Transformation Means

The Butterfly! Gradual change to something different . I guess transformation can be sudden, but it usually takes time and hard work ! It also means STEPPING INTO OUR GOD GIVEN DESTINY WITH CONFIDENCE AND HUMILITY.

My Goals

1. TO WEIGH 150 BY 5/10/10
2. RUN DALLAS 1/2 MARATHON IN 3 HRS.
3. INCREASE PRODUCTIVITY & HAVE MEANINGFUL DAILY WORK LIFE.
4. GRATEFULLY ACCEPT LIFE AS IT IS AND LET GO OF PAINFUL PAST.
5. BE OF SERVICE TO OTHERS.
6. COMMUNICATE MORE OPENLY IN RELATIONSHIPS.

My Intentions

Complete 2010 18 week challenge 1/4/10 THRU 5/10/10and turn in the packet!
Do my very best everyday in working this program.
Participate in the vision to have Make A Wish fundraiser be a National Project.
Be fully present and productive for God, myself and other people.

Who I'd Like to Inspire

My children, Brett 21 y/o, Lacey and Landon 16 y/o through being fun, hard working and understanding of them.
All people. . . to enjoy life, expect good things, work hard, try to be positive and look to a Higher Power for real peace and meaning ! !

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