Leslie your kinds words and love are all I need for my race! Thanks for leaving your message with me. The swim was super tough for me in my first spring last August, but I hung on, took swim lessons and am on to bigger things. I like to really challenge myself as I know we are capable of so much more than we give our selves credit for. In fact I was pretty afraid of swimming in open water. Can't believe how far I have come. Fears eliminated one by one, is the way I am living my life. Try it.. and enjoy yours to the fullest! Thanks again, Mary

Thanks for joining the Summer Transformers Weekend Challenge!! Don't forget to stop by and let us know how you're doing: http://www.transformation.com/forum/summer-transformers/50938-weekend-challenge-june-15-17-a.html#post807309 ~TERRI

Awesome post today Les ! yes. very empowering.. You are on your way to the new you! Cheers, Dave

Happy Start Day to you!!! You will do great, I am cheering for you! :) -Steph

I am sorry it took so long to write - I have had a busy two weeks - to much work not enough fun -lol! I am moving forward but have had so slow steps in exercising te last two weeks. I need help getting moving.......I hope your day is finding you well - god bless Dawn

Hi, Les!! I just wanted to thank you for joining the Summer Transformers group. We are so lucky to have you with us. Don't forget to stop by on a regular basis for your daily dose of inspiration!! Also, feel free to contact me if you have any questions or just need a little support. Let's rock this challenge!!! ~TERRI

Thanks for your supportive thread. I have planned my week's workout and even put together a schedule of exercises to take to the gym. I hope you succeed in this challenge as I intend to. Josie

Hi Leslie, I just saw that you signed up for Bill's latest challenge. How's it going so far? Have you decided on a start and end date yet? Eric Simpson and I have a group we run together and would love to offer you daily support! Are you interested? Let me know :) All my best, Deb Here's the URL if you are interested - once you get there, just click the join button on the right and let me know if you have any questions: http://www.transformation.com/groups/2012-TRANSFORMATION-CHALLENGE-WITH-ERIC-DEBBY/835

Hi Leslie...hope your weekend is great! ~Terry

Your doing awesome :0)

Hi Leslie. Hope your day is phenomenal!

Thanks for looking at my food post! I use it as accountability for myself! Hope you have a fantastic day!!! Sandy

Hi Leslie, I will more then happy to receive your link about your e-course, that`s totally exciting, thanks talk to you soon, anniexx

Thanks for finding me here! I look forward to getting to know you, connecting, and keeping you motivated to FINISH THIS CHALLENGE! Let's rock this! :)

Oh, thanks, Leslie! I am trying to set a goal later for running, starting with a 5K, and would love to find a race for COPD/emphysema, to run in honor of my Dad. I think that would be a good motivator for me. But if they do not have one, any worthwhile cause , like Make-A-Wish, Cancer, Heart, etc. I really need to start with running outside with a partner, just thinking of ways to make myself like running ! I know I can do it with friends like you supporting me! I am here for you to help you and support you ! Have a great day !

Merry Christmas Leslie! Hope you have a wonderful holiday!

Hi Leslie, "To lose 10 pounds of FAT by Christmas Day." I will join you in that goal, that's 2.5 lbs a week for me whew!!!.....Mike

Hi Leslie! Just a quick shout out to wish you a healthy happy day full of good food & exercise! Sue

Heey Leslie thank you :) I can do it, you can do it, we all can! :)

Hi Les. I started a Wednesday thread last night I will most likely start a new thread the night before each night - so just look for it :) See you there! maybe you can transfer your accountability to it for the day :) Thia