Birthday:
Status:
April 24
Fireworks
Watching the fireworks last night was incredible. Julia was just a trip. She is only 22 months old and got a little scared when the first couple went off, but then she calmed down and crawled on my lap. Tyler and Ryan were so tired that they didn't even make it a down the road before they were sl...
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On the money
The new 5-25 plan has been a big boost, bringing back that fire again and also keeping it simple and efficient. Last week was a great week food and exercise wise. This week is off to a great start too. Today I have to fix my car. Looking forward to next week helping my best friend put a deck on h...
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I Am
Shawn Hershey, a person who has found a life that he was missing. I discovered my family and built a strong relationship with God during my first transformation, and am learning to be the husband and father He intended for me to be. I am a person who is growing everyday to love his family and people, living intentionally to transcend love and encouragement to all.
My Favorite Charity
Butch Hershey's heart fund
To me, Transformation Means
Building your body to be a reflection of your inner self. It is living a life where you make decisions daily to be the change. You will feel a shift inside of you that I cannot explain. Your heart will open up to love and encourage, and be affectionate. Your heart will be filled with words of affirmation and find joy in the successes of others, not jealousy. It is a process of an inner healing that you must go through. It is a pathway to a whole new life, a life that is worth living for!
My Goals
Summer Challenge Goals:
1. By 8/19/11 I Shawn Hershey will be 20 pounds lighter
2. By 8/19/11 I Shawn Hershey will Lower my Cholesterol to 140
3. By 8/19/11 I Shawn Hershey will have a 40 inch waist
My Intentions
I intend to lead and inspire people to be the change. I intend to continue this process and continually work on being a better person reaching inward for strength connecting with God.
Who I'd Like to Inspire
I want to inspire my wife. She knows she needs to change, but is having trouble accepting the exercise part of transformation.
Latest Forum Posts
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Hi Shawn, I hope you are starting the year off right. I miss you. Stop by.
Blessings to you and the whole Hershey family for a wonderful Christmas and a New Year filled with good health, much joy and prosperity. Love you friend, Christine
It's been forever! I'm hoping you are ok & your weekend is filled w/ all the best that life has to offer. Happy Holidays. Hugs, Sherri
Hi Shawn, Boy it's been a long time. Like Susanna, I saw your post on Bill's blog. Where are you hiding out these days? I'm in w/o ravioli too. Why don't you drop on by? Or Mellie's crew is having a little side challenge now. Anyhow. Hope you are doing well. Sherri
StarJumps of JOY~Happy Motivational Monday, dear Shawn! Sending you lots and lots of positive energy~Hope your weekend both fun and relaxing with your beautiful family! God Bless You! Love and Grateful Hugs, Diane xox
Hi Shawn! Saw your note on Bill's latest blog! You in Amy groups at the moment? I'm in Jenn's "Without Ravioli" group now. Hope all is we w/you! Susanna
Super Mega Loving STARJUMPS of Transforming JOY from our Got Guts Group wishing you a Happy Motivational Monday, dear Shawn! Love and Blessings, Diane xox
Super Mega Loving STARJUMPS of Triumphant JOY and Transforming Jubilation for YOU, dear Shawn! Happy New School Year Blessings! God Bless YOU, Hugs, Diane xox
StarJumps of JOY wishing you a super fabulous motivational Monday, dear Shawn! How are YOU? Please visit me on our Got Guts Group...would LOVE to see you! God's Gracious Blessings to you and your beautiful family, Love and Grateful HUGS, Diane xox
HOLA~!!!!!!!!!
OH MY GOSH!! I just checked out my pictures and a blast from the past was there! How are you doing! How is your knee?? My last contact with you was about when I broke my foot..Crazy life. All is well now. This year is a year of adventure! I hope your year is going well. Your daughter must be walking and talking. I bet your sons are running circles around you. Glad to see you back. You are a very good motivator. Love to you,Lynn
Great Week It WILL BE~!! Thank You.. Cheers~!! =) xoxo
Hershey~!!!!!!!!!! Kiss.
Heck Yeah!!! Love you also Brother!
I am really digging this 5-25 workout also Shawn! It's bringing back the energy from those old BFL HIIT workouts (ouchie) lol ~Dave
Hey Shawn! Hope your well. come visit me some time? ~Dave
Shawn, I do have a group. It is called Sleepers...it is intended to help people who have been here awhile without seeing the progress they would like. If you wanted to join I would be thrilled! It stresses action more than daily participation. We post in a daily thread if we want to and we all should be posting in a weekly thread. You would be a great example to our group.
I remember you! Shawn .... lt's awsome to see you buddy! ~ Brett
Awwww... Shawn... You Rock~!!!! Love You... Now.. Let's do all the right things and keep this place strong and shining..... We can give and help so much..... That's what it's all about... Life is Good. Take Care cuz I care~! ~Leti~XOXOXOXOXOXO
You're still here...... OH>>>>> Cool Beans~!!!!!!! =) xoxo
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