Birthday:
Status:
June 29
Into the Final Weeks
Good morning T friends,Its beautiful here in Indiana this morning, the leaves are finally in full color and we have crisp blue skies. I am so thankful for days like this.Three weeks to go til the end of my official 18 week challenge..overlapping a 3 week initial challenge with Dianne Orw
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11 weeks of Transformation
It's time for me to check in again...I think I let it go 3 weeks this time. I chat so much on the VOW thread that I seem to do my blogging there. My life has been utterly blessed by this process. My husband says I am a completely new woman...he can see how much happier I a
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I Am
I am a wife and mother of 2 young adults who has run 7 marathons and many half marathons in the last 10 years. I know the importance of weight training and have had a personal trainer for 5 years...but not in the last 2 years. I have been doing Body Pump regularly in its place. Even with all this exercise I am struggling with keeping my weight down. I want to be the healthiest I can be , to be as active as I can be into my older years. I am interested in hiking and biking and walking and running until I can't do it any longer....and to be there for my husband, my children and their children and to do God's will. :D
My Favorite Charity
the needy
To me, Transformation Means
Making a change for good. ...not for awhile and then reverting back. I must have been leaving parts out to not be able to make changes for good..mind, body and spirit. It is a process of self discovery and looking inside. I am ready and up for it...for good.
My Goals
During this 18 week challenge I would like to lose 14 pounds for good. I don't want to have to lose this weight again. I want to be able to improve my running pace and endurance as the excess weight has made that form of exercise more of a challenge.
My Intentions
Who I'd Like to Inspire
My husband, children, family and friends....and those I meet along the way in life. Our time here is short and I want to embrace every minute of it and help others to do the same.
Susan, Thanks for the welcome. I will go to the forums and see what I can find. I look forward to my new life.....Joe
Susan, your kind words mean so much. I will always highly recommend to all to get those pictures. They do speak 1,000 words!! I appreciate you!
Susan~ Just a note to say hi and that I think your doing great and I also think your very inspiring!~Love you~Coach
Hey Susan, Just wanted to come by and say hey and leave some of my supermotivation :)
I hear you are in your last week..Congratulations! Finish strong...you can do it!
Hi Susan! How is the starjumping going! Check out Pete's video for some fun inspiration! Look forward to seeing you join us soon.
Hello Susan how are you doing? I pray that you are doing well my friend!! Jerome
Susan, thank you for your picture comment! I really appreciate it!! Hope you are having a great day!!
Beautiful Sunday to you Susan! :)
Love Earth Wind and Firrrre! have a great weekend..Anita
Hi Susan.. Have a wonderful weekend! :) Love to you my friend!
thanks for your comment on my page, yep walking was kind of tricky for a couple of days, but its all healed now, thanks again!
Super Mega Starjumps of Jubilation!!! WOW, Susan...I am so very excited!!! I am so looking forward to seeing you Starjump in JOYFUL Transformation Spirit in Triumphant Celebration of LIFE with us all!!! With much love and hugs filled with appreciation, Diane xox
Hi Susan! Wanted top stop by and tell you how great it was to meet you in TN! Wow! It seems like I was out-of-town for forever! But after being gone over 2 weeks, I've been back on track pretty well as you noticed with your nice comment on my blog. Keep on truckin' and I'll catch ya later! Jim
Hi Susan! Sounds like you had an awesome visit to Toronto! Next time you are around give me a shout and we can have a hug and perhaps a run! HAve an awesome day my amazing friend! Jeff
HI Susan, thank you for you comment on my last blog. I love the response from this site :) I added you Boyd
Super Starjumps of JOY to YOU, dear Susan! It was so wonderful to meet you in TN...thank you for the blessing that you are! Wishing you a most spectacular day...love and hugs of heartfelt gratitude, Diane
Hi susan...you look so great in your photos and I can see how much more you are adding to your beautiful life! Just wanted to share a smile with you!
Hi Susan how are you? I pray that you are doing well in your transformation. God bless~ Jerome
I did it Susan!!! And....I ran at a slow pace most all the way. I just walked at a bit at mile 11 as I was feeling dizzy and faint...I was told it was the altitude kicking in. Just wanted to share and thank you again for your encouragement:)
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