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“consectatio excellentiae”
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September 21
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straughany's Blog

I'M BACK

Hi everyone, how are you all, i have been away now for a few months, if i'm perfectly honest with you's i had lost interest in what i was doin, including Transformation, the reaso for this was i was given myself so many time limits that i was hating what i was doin, i was still tra
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December 10, 2009 | Random

8 WEEK PROGRESS PHOTOS

HI GUYS, SORRY BUT I HAVEN'T BEEN ON HERE FOR A WHILE, HAS SO MUCH GOING ON IN MY LIFE THAT I JUST HAVENT HAD TIME, SO APOLOGIES FOR THAT, JUST ADDED MY 8 WEEK PROGRESS PHOTOS, (PLEASE POP BY THEM AND HAVE A LOOK), I CAN REALLY TELL THE DIFFERENCE WHEN IT COMES TO THE WEIGHT LOSS, I'M A BIT DISSAPOI...
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July 28, 2009 | Progress Photos

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straughany's Comments

MissTrim wrote at 06:04 AM on Feb 15, 2010

Hi Will. I have not visited my friends for a while, so now I have caught up with my blog, I thought I would make those long overdue visits.

KBrooke wrote at 06:23 PM on Jan 21, 2010

Hi Will! How is the transformation coming? I did BFL for a while and had excellent results. Now I just love having an active lifestyle and healthy eating habits. Simple as that. Hoping things are going how you want. ~Brooke

unknownwriter wrote at 09:23 AM on Dec 25, 2009

Merry Christmas Will :)

Jab_0588 wrote at 09:53 AM on Dec 05, 2009

Hey. Just seeing how everything is going, and how you've been doing. Have a good weekend. Jade.

Ada wrote at 04:02 AM on Sep 30, 2009

Sending you a smile : )

patpayne22 wrote at 01:47 PM on Sep 12, 2009

Hey Will! Just stopping by to say hello! I hope things are going well for you! ~Patty

ItsME wrote at 06:26 AM on Sep 04, 2009

Hi Will ! hope you have a fabulous weekend and all is well.big smiles,Deb

Amnell wrote at 06:19 AM on Sep 02, 2009

Hi Will, how are things going? I hope you are having a good week! ~Sylvia

Maria wrote at 03:23 AM on Aug 22, 2009

Keep going!!!

GinaLouise wrote at 08:20 PM on Aug 10, 2009

LOOKIN' GOOD!!!!! Keep up the work...it is working!

Tristen wrote at 06:59 PM on Aug 10, 2009

Good morning, Will! Just wanted to stop in and check your progress. I hope all is going well for you!

smilealways wrote at 08:28 PM on Aug 09, 2009

Hey Will, just droppin by to say hello and I hope this coming week goes well for you! :) Kim

ngage244 wrote at 03:16 AM on Jul 30, 2009

Thanks for the friend Invite!

Patrickts wrote at 09:20 AM on Jul 29, 2009

Dude I hear you on the shoulders, just keep it up it is working. I use to hate working my legs but now they are something I enjoy to work and are developing nicely. Keep on keeping on!

KatyK wrote at 07:30 AM on Jul 29, 2009

Hi Will! Thanks for the friend invite! Nice to have a friend in the UK! ~Katy

rightlight wrote at 09:15 PM on Jul 28, 2009

Hey Will!! Doing good buddy!! =) How is everything coming along? Let's catch up soon! Have a great week my friend.

ItsME wrote at 06:06 PM on Jul 22, 2009

Will thanks for stopping by and the nice comment. !! Hope your having a great week! Deb

Fighter wrote at 06:49 PM on Jul 16, 2009

your progress is looking good!! great job :) Nichole

PhillyFrank wrote at 01:51 PM on Jul 16, 2009

Will - How's it going my brother? - Frank

BethJakobMadeline wrote at 01:11 PM on Jul 10, 2009

Will - stopping by wishing you a wonderful weekend my friend. How's your transformation going? Beth

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I Am

My name is Will Straughan, i am 27 years old and i am from Sunderland in the United Kingdom, in february i started doin the Bodytrim diet and from then until 18th may i had lost 21lbs, however i had been cutting carbs out my diet, my friend suggested i started doin weight training which meant i had to start eating carbs agan, i joined the bodybuilding.com website and became friend with someone who suggested doin the BFL program, so i went out and bought te BFL book, journal and eating for life cook book, i am now on my 3rd week of BFL, i havent lost any weight yet but i am hoping that it will start to come off soon.

My Favorite Charity

Cancer Research

To me, Transformation Means

Transormation means i would be able to do something that i have NEVER been able to do, and thats walk down the street without wearing a top, and be actually proud of what i look like.

My Goals

To have a flat somach for the first time in my life.
To get a nice toned body.
To be abe to buy and wear size large clothes, instead of Exta Large.
To have muscle, something i have never Visibly had.
To get strong, because at the minute i am ot at all.

My Intentions

is to stick to the BFL program religiously for the next 12 weeks, once the 12 weeks is up i will then either do it again or start my own programe but i will keep the main principles of BFL.

Who I'd Like to Inspire

People who like me have ben fat all there life.

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