A gentle day with powerful strides forward.Not a day that held great big ah-ha moments but a day of gentle steps forward, sensible eating, possibly not quite enough water, time at the gym, lots done around the house, time with my kids, helping my mum's friend with her computer, and working - a little bit of everything - even time to breathe in and just be.Maybe this was a big step after all - it all ran smoothly, like a routine that is starting t...