“Before and After...what a difference a year makes!”
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Martinsville, IN
August 25
August 25
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7 weeks of maintaining...
Well, I've not been on here for a while...and I've been okay. I learned enough to keep me eating right most of the time and I can except that. I could do better though, so I will keep working at it. I ran a 15K last weekend in 1 hour 35 minutes. I realized I was able to motivate myself the enti
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Healthy Holiday Challenge Essay (better late than never…)
This year I signed up for the HHC to give myself something to focus on while waiting for the 2010 challenge to start and I'm SO glad that I did! I was able to enjoy being with my family instead of what I could eat ne
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Melinda, Sure do love you and hope that all is well with you and your sweet family! Are you doing the 2010 challenge? My hubby is now on board and it has been so much fun "transforming" with him! Love you tons, Leslie
Great picture! Now on to another challenge!
LOVE - LOVE - LOVE the photo! Congratulations on your 10#'s of loss!
Mel, you are looking so great. Love your current profile picture. Hope you had a great holiday. Good luck in the next challenge. Gaye
Hey Mel glad the timing was good on the blog. I've seen both here and life lately people needing to pause a moment and consider that while they don't understand nor even like where another is coming from (or so they think) it never hurts to consider that it may be a totally different situation or reasoning that causes that belief or action, that if understood might make sense. I am far better than I used to be at "holding judgment" and allowing the situation to unfold before I get or form an opinion but still have a ways to go before "I'm there!" Have a super holiday Weekend. Mike
Keep up the fight Mel . . . don't stop . . . use my profile picture to help you remain focused. You don't want to become me! You don't want to gain 172 pounds after you've been so successful . . . think of my picture as a scared straight program for you . . . {{{hugs}}} - dawn
Hey Mel! This week flew by! We missed you in the group! Would love for you to pop in when you have a chance!
Just stopping in to see what you've been up to and I'm so excited for you! You look absolutly radiant! Wishing you a very Happy Thanksgiving! Leslie
I just saw your post regarding your internal changes...huum, your smile from assignment #1 to the end tells me that you have grown more than you think! I am proud of you! Gogogo>>>Joe
Hi Mel. Looks like we have more in common than being Hoosiers. We're both poets! I love your poem "Struggles of a Mindful Girl" and would be happy to publish it in my Break The Cycle book that will be out in April 2010. Let me know if you're interested or if you have other poems you would like to share with people who are trying to break all kinds of negative cycles and habits in their life. Montpelier is about an hour north of Indy and a half-hour west of the Ohio state line. Kathy www.breakthecyclebooks.com
Hey girl! We missed you in group this week! I hope everything is going ok!! How is your packet coming along? Let me know if I can do anything at all to help you out! I'm always around and would love to help!
Hi Mel! Welcome to Mellie's crew ~ can't wait to get to know you! ~ Jen
Hope you're haveing a fabulous weekend....Eric
Thanks for your kind comment. You are looking great. I'm back and trying to get my groove thing going again. :) Take care. Gaye
Melinda--I sent you an invite, but wanted to also leave a note on your profile---you have done awesome and I hope you can make our Indiana Get Together which is probably only 30minutes from your home!!!! Please let me know and I hope to meet you in person--Eric
I just saw a forum in which you shared all of your transformation goodies...Congratulations! Have a wonderful day! Gogogo>>>Joe
Hey Mel! I saw you over on erics blog and wanted to say hey! That would be cool to do a run through eagle creek coming up! Hope to see you soon! -Steve
What are your thoughts about giving that Saturday run a try again???? Maybe we could cross our fingers that the rain would hold back. If we don't make it our there soon, we'll be talking about snow....LOL....Let us know if you're interested.
One more thing...I am a writer/creative type, too!! I saw in your profile you write and create art. I would love to hear more about your work!:) Les
Hey, Melinda!! Thanks for stopping by my group aka Wonder Woman. I love your list of Top 10!! You are really doing amazing!! Les
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