Birthday:
Status:
November 07
Lessons Learned this Year
Last night I was journaling and reflecting on what I've learned in my transformation so far this year. Two main lessons I've learned is that I need to reduce my perfectionism and increase my social involvement (not just on the computer but in actual real life!) I've learne
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One Year Free of Binge/Purging and Sugar!
I have not binge/purged or eaten refined sugar in a year!!! I spent 5 years binge/purging almost every day (the last 3 years, it was EVERY day!), and I have not done it in a year!! I could not even go a day without doing it a year ago....it was SO HARD trying to stop on my own....Having th
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I Am
a limitless, creative and eternal Being. I am a grateful daughter, teacher, and student of life. I've lived a pretty turbulent life with many ups and downs, and the result is a newly awakened me with a vision for purpose in life. My spirit chose a life full of lessons for me to learn early in my physical life span, so I can be an example and share my experience, strength and hope for a healthy, bright future with others who might be stuck in the hopeless self destructive cycle I was once in...and I am very grateful for this =)
My Favorite Charity
OA www.tulsaoa. org www.oa.org
To me, Transformation Means
Strengthening an awarenesss and seeking truth about myself and life. Awakening more and more everyday. Discovering new things about myself on a regular basis, so I can constantly grow, be happy, and share my growth with others.
My Goals
1.) I will have my own PT business by May 2010.
2.) I will run the Dallas half marathon in 2:10 or less.
My Intentions
Who I'd Like to Inspire
Anyone with an eating disorder who wants to recover. It is possible =) Anyone who wants to change his/her life and is ready to do the rewarding work!!
Stef... are you going to dallas? Is there anything we have to dress up for? There is no itinerary posted and i'm a little worried! Kimmie
Just wanted to drop by and send you a hug and wish you a fantastic week. Davis
Steph~ So proud of you for being such a positive influence on Linsey. Love you..Coach
Hey Steph! can't wait to see you in Dallas! Thank you so much for your kindness and generosity! Love you!
Hey Steph!! Hope your having A GREAT weekend! ~Dave
Thanks for your sweet comment on the photo of Pax and Little Bit. Pax is my rock - that dog and I have journeyed through so much together and he's an incredible soul - and Little Bit is the cutest darn kitty I've ever had - to have them be best buds of all our critters is the cutest. XOXO and Love, Kim
Hi Steph! Thanks for coming by my page. It was such a delight to see your beautiful face. Hope you have a wonderful and healthy weekend. Hopefully I will see you in Dallas. Hugs, Val ;)
Steph, thank you so much for stopping by with your sweet self. Yes, I am feeling better and better every day in every way. You can't keep me down for long...it isn't in my blood. Thanks for checking in with me. Love you bunches and see you soon. : ) God bless, Kimmie : )
Jamming!!! Have a great evening and I can't wait to meet you in Dallas - gav
I love what you said in answer to Bills assignment 8..."Identifying with the light and not the film is so freeing because the film is always changing so it can create instability and fear. The light is constant though, so identifying with that creates stability and serenity." Very very awesome reasoning. Thank you for posting it.Those thoughts put it all together. Have a wonderful day Steph...Love,Lynn
Hey babe - you are so sweet to give me such a compliment!! :D I have a sweet hubby, don't I? :D <> lol Hope you are having a fantastic week! ~Jen :)(:
Hey there beautiful - so good to see you drop-by my page ... hope all is well with you! Paul :0)
GREAT talking to you today! I wrote some notes down after we spoke and will send them to you. Once Dan came into my office I got distracted. He's worse than a two year-old. LOL! ~ Steph
Congratulations on your one year anniversary!!! That is great accomplishment! I really enjoy reading all these amazing stories of triumph over adversity. Thank you for sharing your story. Have a wonderful day........... Danny
Hey Steph! Thank you =) I can't wait to see you again in Dallas!! Have an awesome week..Love you~Janice
Thank you so much Steph. I'm thankful to be here and making lots of progress. See you in Dallas! =) Your Transformation friend, MCG
Hey Steph!!!!! SEE YOU SOON!
Hope your weekend has been fabulous ! A book you might like- The Womans Book of Courage (meditations for empowerment and peace of mind by Sue Patton Thoele. She also wrote The courage to be yourself. Love, Jo Anna
Happy Sunday Stef :<) - Just thinking about you and wishing that you have a great week coming up. Keep being the change. Love you, Paul :<)
Thanks for stopping by and commenting on my photos. It means a lot coming from someone who has completed so many challenges. Your achievements are incredible! ~Sue
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