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Assignment #8

I am learning that proper planning ahead of time helps me overcome procrastination. So I'm scheduling my meditation practice this week on these days & times:Every morning at 6 am Three convenient, comfortable spaces where
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March 19, 2010 | Assignments 1 _ 18

Meditation

Meditation helps, but my friends are better medicine for me. A simple drop by to my page let's me know that someone cares. Two or three notes put me on a natural high! Is it normal, or for that matter even healthy to validate yourself by virtual friends comments? I believe it is a- ok!Without t
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March 18, 2010 | About community

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trap108's Comments

ayw03 wrote at 06:24 PM on Mar 19, 2010

Hey beautiful! I'm all recovered from the Insanity! LOL I have some catching up to do with writing and reading the blogs, and my assignments!!! Have a wonderful weekend! xoxo Arika

ThisTimeIsMine wrote at 10:02 AM on Mar 19, 2010

Sweet Lady, I just LOVE that you keep calling me young :) That is not the case in my house! I'm glad your painting the world beautiful, one room at a time, I hope you get enough time off to take care of you. See you around this weekend ~Nat

Ready2Go wrote at 07:49 AM on Mar 19, 2010

Have a wonderful weekend, dear friend. Enjoy every minute of it and make sure you do something special for yourself! xoxo

FindingMia wrote at 02:58 PM on Mar 18, 2010

Hi Shari, I just love what you wrote in Marty's group! It's so true. Glad to know my mind isn't the only one that races! Take care and may God give you peace! ~ Mia

DrB wrote at 12:27 PM on Mar 18, 2010

Sherri- Dallas was amazing! I hope you can come to Denver in the fall. Would love to meet you! I haven't even thought about doing update pictures, but... now that you mention it, I think I will do that this weekend! I was at a store today and was actually called "tiny!" Thanks for the great idea! -Dr. Brenda

morsewine wrote at 11:30 AM on Mar 18, 2010

Sherri, Keep up the awesome work! Cheers, Lisa

MEMAWMIELKE wrote at 09:59 AM on Mar 18, 2010

sHERRI Thank You for being my friend xoxo. Kathi

Mantl37 wrote at 08:43 AM on Mar 18, 2010

Hi there Sherri, I am doing well I have been busy with work. I want you to know that you have inspired me to be more involved with new people to TCOM. Mellies crew has each other and they really pick each other up so well every day. I think my time will be better used encouraging a newbie or somebody reaching out for help. There are so many post & blogs some of these get missed Have a great day you are a sweat heart to me Bill

seattlered wrote at 08:11 AM on Mar 18, 2010

Sherri, Thank you for your note on my blog. I am happy to share my story.. it was an incredible day and one that I am happy I wrote down so that I will never forget that I can do anything. SO CAN YOU! Have a wonderful day! Mary

SanAntonioSteve wrote at 07:22 AM on Mar 18, 2010

Hi Sherri, I'm stopping in from Coaches Crew to wish you a blessed day! I'm just starting the meditation part and learning bunches. God bless, Steve

newsurfiegirl wrote at 06:45 AM on Mar 18, 2010

Hi there, I hope you are having a great day! Keep up the wonderful work!

StephVB wrote at 04:55 AM on Mar 18, 2010

Sherri, Thanks for your beautiful post on Coach's group this morning. You have put my own thoughts into such beautiful words. I am definitely going to try the guided visualization. One of the speakers in Dallas, Dr. Karen Wolfe, talked about this too. Anything that will allow my mind to stop racing is welcome by me! Thank you again for your beautiful words this morning! ~Steph

Hrdworker wrote at 10:26 PM on Mar 17, 2010

Sherri... I am still planning on going to the Ohio meeting. I am trying to get another couple to go with Cheri and I. I will keep you posted as to my plans. I think it will be fun to meet some others who are going through this challenge with us. To me it doesn't matter if 4 or 44 people show up. I think it will be a fun day in any case. Bill

ifnotnowwhen wrote at 08:35 PM on Mar 17, 2010

hi-thanks for your nice comments--I did go ahead and start transcribing notes from Dallas for y'all as requested, which can be found every day on the central forum in a Dallas souvenir thread I started. take care! Jennifer

aRoLEn83 wrote at 08:11 PM on Mar 17, 2010

lol - yes, im with you! keep doing those jumping jacks! :) i think im sitting here procasting my workout for the day ... i'd much rather go to bed right now ... but i guess i'll be good and go get on the treadmill ... ;) Hope you had fun St. Patricks day! :) Amie

love_bfl wrote at 02:17 PM on Mar 17, 2010

HAPPY PATRICK DAY!!~Mari

sallyfym wrote at 02:01 PM on Mar 17, 2010

Hi, Sherri! I wanted to come by and let you know after reading your post in the Rightlight group that I can SO relate to so many things you shared! What and who are we aside from those we care for, it is such an intense and full time occupation. I can relate to the confusion between knowing there could be no greater blessing and wondering if there isn't more for us personally. This little dilemma doesn't seem to be one that will be resilved any time soon, for me. Meanwhile, I just keep exploring and trying to push the boundaries without neglecting my resposibilities. Hugs, Sherri! hank you fr sharing from your heart! ~Sally : )

Sharen wrote at 10:10 AM on Mar 17, 2010

Thank you, Sherri!! Dallas was wonderful! I'm reacharged and ready to go! These events are amazing and I definately encourage you to attend at least one. It will change your life! Denver in 7 months! See you there! :) ~S~

ThisTimeIsMine wrote at 09:30 AM on Mar 17, 2010

Hey GF, where you at? I've missed your smiling face today :) I'm sure your out there lifting everyone as you do . love ya- Nat

JenniferKlim wrote at 05:45 AM on Mar 17, 2010

Hey girl! Just poppin in to say "if a donkey can do it . . . " HA! HA! Are ya? You are, and I KNOW you can!!!! :D Love ya ~jen :)(:

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I Am

Who am I? That's a tough one! The obvious is that I am happily married to my soul mate of 33 yrs.. I have 1 daughter & 2 grandkids. Most of my life I have been able to be a stay at home mom/gramma. So I guess that makes me a caregiver or boring old housewife (domestic engineer ). My grandkids have pretty much filled my life the last 6 yrs., but are now in school full time. So I have this big VOID in my life. So who am I? I hope to find out this year. All I know for sure is that I love when my hubby gets home from work and I love visits with the kids. As a hobby I took up scrapbooking and I joined a gym.

My Favorite Charity

ironically- FEED THE CHILDREN

To me, Transformation Means

Once upon a time there was this beautiful free spirit that lived life to the fullest, it was me. Somehow, over time, I got lost in what was expected of me or what I chose to give up. I only realized recently that I have no purpose in life if not being a care giver. So transformation to me is not only the physical, but will also be a mental break thru. My mind set will not only be on change of eatting habits ( which is a challenge in itself ), but I must also rethink and revive my entire being. I have to learn to think of me and my needs as well as my family. I need a healthy balance between the 2.

My Goals

My goal is to re-enter society and find myself. I need to validate myself as something besides, his wife or their gramma. I am going to find out who I am as a person. I need to be more trusting and make a friend or 2. I am going to find some club or an other to join. I am going to eat right and exercise. I am going to keep this positive attitude even if I am scared to death. Who am I?

My Intentions

Put me first. It will be an extremely hard task. But I think in the long run, if I feel 100% then my whole family will be rewarded by the new me.

Who I'd Like to Inspire

My 31 yr. old daughter. She has fallen into the same trap as me. I need to let her know it is ok to have ME TIME. I need to let her see that it is ok to find herself.

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