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““Because of your smile, you make life more beautiful.” --Thich Nhat Hanh”
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Los Angeles, CA
October 26
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Need a dose of motivation? Amazing Under Armour Commercial

OMG! I absolutely LOVE the new under armour commercial. It jus
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March 6, 2010 | Motivation

smyerfit09 wrote at 08:39 PM on Mar 19, 2010

YOU are the breathtaking Valerie I saw in the elevator in Dallas. We walked into the hall at the same time on Friday night. I had no idea it was YOU. I just thought you were the most beautiful woman!!! WOW. What an awesome transformation you have had and continue to have. I'm totally inspired by you. Much Love- Andee

gr8chick wrote at 03:48 PM on Mar 19, 2010

Hey, Chica! It was so great seeing you, too! My daughter thinks you are so beautiful. I'm glad they got a chance to meet you. I'm gonna be working on those pullups, but after gaining back 7 pounds...ugh! But I'll be out running regularly now that the snow has melted, so those should be coming off in about a month (I hope). Love you much, Amiga! And thank you for being the wonderful, loving lady you are!

Georgeann wrote at 07:54 AM on Mar 19, 2010

(((((VALERIE))))) You are so Beautiful lady! I LOVE seeing you... You always make me feel so warm and Loved when I am with or around you.. I feel like we have known each other Forever! Your Beauty is radiant from the whole insides of you all the way out.. =) I love you gorgeous! Have a wonderful weekend..Your friend ~~Georgeann~~

quadsmom wrote at 07:02 AM on Mar 19, 2010

I love this photo of you, Val, with your little guy! Just wanted to wish you a wonderful weekend and send you some love! I hope if we both get to Denver that we might have a few minutes together...or at least a photo! You are special and I thank you for being a voice in the world for autism. :) All my best to your crew! ~Jami

jennyjean wrote at 12:10 AM on Mar 19, 2010

Valerie, I just want to say that you are a phenomenal human being and a wonderful inspiration to me! Hugs! Jenny

Plantman0819 wrote at 10:04 PM on Mar 18, 2010

The pleasure was all mine Val, you looked fantastic my friend. My wife says thanks and hello. Have a great weekend, love you =) Jerome ~ P.S. Thanks for helping me out.

DanielS wrote at 09:15 PM on Mar 18, 2010

Valerie, It was a pleasure meeting you in Dallas!! thank you so much for taking a picture with me. You are such an inspiration to me and my wife!! Danny

praju_usa wrote at 07:57 PM on Mar 18, 2010

Dear Valerie... I am humbled by your sweet note and kind words. It was an honor to get such one-on-one time with you and get to know you better. I enjoyed meeting your entire family - Michael, Jonathan & Dante. Please forgive me for the delay in getting back to you. I had several things piled up during my trip to Dallas. Being with you all is like being with the family. Hope you are all doing well. I wish you a beautiful week. Best~Prasad.

vcbrown210 wrote at 07:51 PM on Mar 18, 2010

I saw your video today for the first time... this is my first week and it gave me that extra motivation I needed to get through today! Thank you!

Vanessa wrote at 07:35 PM on Mar 18, 2010

Valerie, it was great seeing you and you looked so amazing, as usual.

Paul wrote at 11:56 PM on Mar 17, 2010

Valerie, I loved spending time with you in Dallas. And thanks so much for the wonderful words you left on my page. You are such an amazing and inspiring person. I think you are a fantastic Mom, and your kids are so lucky to have you. Thank you for the amazing positive impact you have on my life. With love, Paul.

jillianmay wrote at 11:20 PM on Mar 17, 2010

Wow Valerie, you sure are amazing, and give light and hope to all of us! I'm glad I got to see you in Dallas. Thanks for everything you do, and for all of your support and ecouragement. God Bless! - Jillian

Tristen wrote at 07:03 PM on Mar 17, 2010

Valerie, I don't know how we went so long without connecting (though I was incredibly inspired by your story in Denver) but I'm so glad that we have now. You are an amazing and beautiful lady and I'm thrilled to call you a friend! Keep being you - you have a beautiful light to shine for the world.

love_bfl wrote at 10:59 AM on Mar 17, 2010

HAPPY PATRICK DAY!!~Mari

Sharen wrote at 09:53 AM on Mar 17, 2010

Val ~ I really feel deeply honored to have been able to spend some time with you this weekend and get to know you better. What a sweet and beautiful soul you are all around. You are a great mom, spirit and friend. Stay in touch! Much love to you and extra hugs to your family! :) ~S~

ldewilkins wrote at 06:59 AM on Mar 17, 2010

Hi Valerie, I just wanted to stop by and say hi! You are truly my inspiration for this transformation! I hope all is well with you and your family! Love ya! -Lisa

MadMac wrote at 11:30 PM on Mar 16, 2010

Valerie, It is such a compliment when you say you remind me of you. I know that when I looked in your eyes for the first time, it was like looking in the mirror. It is your soul that reminds me of who I am. You are such a beautiful person on the outside, but nothing compares to what is inside of you. I love your soul. I love or spirit. Thank you so much for being so open with me in the few minutes that we had to connect. I felt as if I had known you my whole life. Thank you for inspiring me Val and for allowing me to be a part of your life. ~ Your soul sister, Sarah Oh and I will post my picture soon.

Heidi wrote at 11:03 PM on Mar 16, 2010

Hi neighbor! What an amazing time we shared and it was so nice to see your whole family again! I hope to spend more time with you all! You are such a loving and true inspiration to us all! Thank you Val for the hope and courage you give to so many of us! Lots of love and fun xoxoHeidi

windinyourmane wrote at 09:32 PM on Mar 16, 2010

Val - wonderful to meet you in Dallas and share such an incredible experience. In the future, I'd be blessed to get to know you better. Thank you for your inspiration and your message on stage. Much love and many blessings, Kim

lillianne wrote at 09:21 PM on Mar 16, 2010

Hi, Valerie!! It was very nice meeting you in Dallas - You are incredibly beautiful inside and out!! Look forward to getting to know you!

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I Am

I AM THAT....Love, Awareness, an Artist of the soul having a human experience. A mother of 2 and a wife. Within the past 6 years I have lost over 100 lbs. I have been blessed and truly grateful that Bill Phillips has chosen me as one of the Champions. It is a great honor to help motivate and share my story to all and prove that it is possible to make a physical health change for the better. With Desire, Dedication and Determination anything is possible. You just gotta want it in your soul and put in the effort.

An old pic of me at my heaviest.
About 260 lbs




After



My Favorite Charity

Autism Speaks - www.autismspeaks.org

To me, Transformation Means

Transformation of my Mind, Body and Spirit.

My Goals

- To love unconditionally
- Open Minded / Open Heart
- Live passionately in the moment
- Be the best mom and wife for my family
- Live a heathy & fit life

My Intentions

To serve others by inspiring, motivate and assist those needing help in their a transformation journey.
MOTIVATION!

Who I'd Like to Inspire

Anyone!!

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