Bill Phillip's | Transformation

Day 1

Today was a great day to wake up, the kids are off to school (the first day ) and I was up early, hitting the weights.  I felt awsome working the upper body, then the measurements were taken. 

Weight: 235lbs

Waist: 42"

Chest: 46"

Hips: 44"

Bicep: 16"

Thigh: 24.5"

OMG...This really makes one look forward to the before picture .  But that is ok, this is the begining of a new world, one that is controlled by me not by the convienient.  A world where food is more than just a pick me up, but a source of high octane fuel going into a (soon to be) Ferrari .

Have a great day and God bless,

-Keith